Roasted Edamame Crunch Dried Snacks

Sensible Foods

37.84

% from protein

37.84

% from carbs

37.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.7 g(28g)
Amount per serving
Calories
123.1
% Daily value*
Total Fat 3.1 g
4.7%
Sodium, Na 107.7 mg
4.7%
Total Carbohydrates 10.8 g
3.9%
Fiber 7.7 g
27.5%
Sugars 1.5 g
3.1%
Protein 10.8 g
21.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 40 mg
Iron 2.2 mg

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Roasted Edamame Crunch Dried Snacks Nutrients FAQs

Nutrients

What is the calorie content of Roasted Edamame Crunch Dried Snacks?

A typical serving 0.65 oz (18 grams) of Roasted Edamame Crunch Dried Snacks contains approximately 80 calories.

You can check the exact calorie content by logging Roasted Edamame Crunch Dried Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Edamame Crunch Dried Snacks have?

The amount of fat in Roasted Edamame Crunch Dried Snacks depends on the ingredients and preparation method. On average, one serving 0.65 oz (18 grams) of Roasted Edamame Crunch Dried Snacks contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Edamame Crunch Dried Snacks have?

The protein content in Roasted Edamame Crunch Dried Snacks depends on the ingredients exists in it. On average, 0.65 oz (18 grams) of Roasted Edamame Crunch Dried Snacks contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Edamame Crunch Dried Snacks, Download Nutribit app for healthier you!

How much sugar does a Roasted Edamame Crunch Dried Snacks have?

On average, 0.65 oz (18 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Edamame Crunch Dried Snacks.

How Much carbohydrates (carbs) is in Roasted Edamame Crunch Dried Snacks?

The amount of carbohydrates (carbs) in Roasted Edamame Crunch Dried Snacks depends on its serving size and preparation. On average, 0.65 oz (18 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Edamame Crunch Dried Snacks.

How Much Fiber is in Roasted Edamame Crunch Dried Snacks?

Roasted Edamame Crunch Dried Snacks contains approximately 5 grams of fiber in 0.65 oz (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Edamame Crunch Dried Snacks for healthier you!

What vitamins and minerals are in a Roasted Edamame Crunch Dried Snacks?

Roasted Edamame Crunch Dried Snacks contains following minerals:

  • Roasted Edamame Crunch Dried Snacks has 26mg of Calcium.
  • Roasted Edamame Crunch Dried Snacks has 70mg of Sodium, Na.
  • Roasted Edamame Crunch Dried Snacks has 1.44mg of Iron.

General

Does Roasted Edamame Crunch Dried Snacks contain caffeine?

Roasted Edamame Crunch Dried Snacks does not contain any caffeine.

Does Roasted Edamame Crunch Dried Snacks contain alcohol?

Roasted Edamame Crunch Dried Snacks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Edamame Crunch Dried Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Edamame Crunch Dried Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Edamame Crunch Dried Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Edamame Crunch Dried Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Edamame Crunch Dried Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Edamame Crunch Dried Snacks for free?

Yes! Since Roasted Edamame Crunch Dried Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Edamame Crunch Dried Snacks with water tracking feature?

Nutribit automatically calculates the water content of Roasted Edamame Crunch Dried Snacks and adds it to your daily hydration log. Simply log Roasted Edamame Crunch Dried Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Edamame Crunch Dried Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Edamame Crunch Dried Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Edamame Crunch Dried Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Edamame Crunch Dried Snacks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Edamame Crunch Dried Snacks

Fiber in Roasted Edamame Crunch Dried Snacks supports digestion.

Fiber in Roasted Edamame Crunch Dried Snacks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Edamame Crunch Dried Snacks supports heart health.

Soluble fiber in Roasted Edamame Crunch Dried Snacks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Edamame Crunch Dried Snacks aids in weight management.

Fiber-rich foods in Roasted Edamame Crunch Dried Snacks increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Edamame Crunch Dried Snacks regulates blood sugar.

Fiber in Roasted Edamame Crunch Dried Snacks helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Edamame Crunch Dried Snacks promotes gut health.

Fiber in Roasted Edamame Crunch Dried Snacks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Edamame Crunch Dried Snacks lowers the risk of colon cancer.

A high-fiber diet from Roasted Edamame Crunch Dried Snacks is linked to a reduced risk of colon cancer.

Fiber in Roasted Edamame Crunch Dried Snacks improves skin health.

Fiber in Roasted Edamame Crunch Dried Snacks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Edamame Crunch Dried Snacks helps lower blood pressure.

Adequate fiber in Roasted Edamame Crunch Dried Snacks may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Edamame Crunch Dried Snacks boosts immune function.

Fiber in Roasted Edamame Crunch Dried Snacks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Edamame Crunch Dried Snacks reduces the risk of type 2 diabetes.

Fiber in Roasted Edamame Crunch Dried Snacks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.65 oz Roasted Edamame Crunch Dried Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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