All Natural Super Nut Crunch Granola, a Power Boost!

SunRidge Farms

Total Energy

240

kcal

60

% from carbs

10

% from protein

30

% from fats

In 55 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All Natural Super Nut Crunch Granola, a Power Boost!

A typical serving 0.5 cup of All Natural Super Nut Crunch Granola, a Power Boost! (55 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All Natural Super Nut Crunch Granola, a Power Boost! depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of All Natural Super Nut Crunch Granola, a Power Boost! contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All Natural Super Nut Crunch Granola, a Power Boost! depends on the ingredients exists in it. On average, 0.5 cup of All Natural Super Nut Crunch Granola, a Power Boost! (about 55 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 36 grams of carbohydrates.

All Natural Super Nut Crunch Granola, a Power Boost! contains approximately 4 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup All Natural Super Nut Crunch Granola, a Power Boost!

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.