Banana Nut Crunch Granola

CLIF

Total Energy

260

kcal

60

% from carbs

12.31

% from protein

27.69

% from fats

In 59 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

170mg

3.6%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

8g

16%

Calcium, Ca

35mg

Iron, Fe

3mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Nut Crunch Granola

A typical serving 0.67 cup of Banana Nut Crunch Granola (59 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Nut Crunch Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (59 grams) of Banana Nut Crunch Granola contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Nut Crunch Granola depends on the ingredients exists in it. On average, 0.67 cup of Banana Nut Crunch Granola (about 59 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 59 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 59 grams) contains about 39 grams of carbohydrates.

Banana Nut Crunch Granola contains approximately 4 grams of fiber in 0.67 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Banana Nut Crunch Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.