Harvest Fruit Medley

Valued Naturals

2.67

% from protein

85.33

% from carbs

85.33

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
600
% Daily value*

Total Fat 8 g
12.3%

Saturated 8 g
40%

Sodium, Na 160 mg
7%

Total Carbohydrates 128 g
46.5%

Fiber 12 g
42.9%

Sugars 92 g
184%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.9 mg

Harvest Fruit Medley Nutrients FAQs

Nutrients

What is the calorie content of Harvest Fruit Medley?

A typical serving 0.25 cup (40 grams) of Harvest Fruit Medley contains approximately 150 calories.

You can check the exact calorie content by logging Harvest Fruit Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Fruit Medley have?

The amount of fat in Harvest Fruit Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Harvest Fruit Medley contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Fruit Medley have?

The protein content in Harvest Fruit Medley depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Harvest Fruit Medley contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Fruit Medley, Download Nutribit app for healthier you!

How much sugar does a Harvest Fruit Medley have?

On average, 0.25 cup (40 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Fruit Medley.

How Much carbohydrates (carbs) is in Harvest Fruit Medley?

The amount of carbohydrates (carbs) in Harvest Fruit Medley depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Fruit Medley.

How Much Fiber is in Harvest Fruit Medley?

Harvest Fruit Medley contains approximately 3 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Fruit Medley for healthier you!

What vitamins and minerals are in a Harvest Fruit Medley?

Harvest Fruit Medley contains following minerals:

  • Harvest Fruit Medley has 26mg of Calcium.
  • Harvest Fruit Medley has 40mg of Sodium, Na.
  • Harvest Fruit Medley has 0.72mg of Iron.

General

Does Harvest Fruit Medley contain caffeine?

Harvest Fruit Medley does not contain any caffeine.

Does Harvest Fruit Medley contain alcohol?

Harvest Fruit Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Fruit Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Fruit Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Fruit Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Fruit Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Fruit Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Fruit Medley for free?

Yes! Since Harvest Fruit Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Fruit Medley with water tracking feature?

Nutribit automatically calculates the water content of Harvest Fruit Medley and adds it to your daily hydration log. Simply log Harvest Fruit Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Fruit Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Fruit Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Fruit Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Fruit Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Fruit Medley

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Harvest Fruit Medley

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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