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Fruit & Vegetable Smoothie, Mediterranean Medley

Smart Harvest

240

kcal Energy

84.4%

% from carbs

8.9%

% from protein

6.7%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
240

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 30 mg
1.3%
Potassium, K 925 mg
19.7%
Total Carbohydrates 57 g
20.7%
Fiber 12 g
42.9%
Sugars 39 g
78%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 2000 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 54 mg
Calcium, Ca 195 mg
Iron, Fe 1.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fruit & Vegetable Smoothie, Mediterranean Medley

Nutrients

What is the calorie content of Fruit & Vegetable Smoothie, Mediterranean Medley?

A typical serving 1 pouch of Fruit & Vegetable Smoothie, Mediterranean Medley (227 grams) contains approximately 240 calories. You can check the exact calorie content by logging Fruit & Vegetable Smoothie, Mediterranean Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Vegetable Smoothie, Mediterranean Medley have?

The amount of fat in Fruit & Vegetable Smoothie, Mediterranean Medley depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Fruit & Vegetable Smoothie, Mediterranean Medley contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Vegetable Smoothie, Mediterranean Medley have?

The protein content in Fruit & Vegetable Smoothie, Mediterranean Medley depends on the ingredients exists in it. On average, 1 pouch of Fruit & Vegetable Smoothie, Mediterranean Medley (about 227 grams) contains approximately 6 grams of protein.

Is Fruit & Vegetable Smoothie, Mediterranean Medley a good source of protein?

The protein content in Fruit & Vegetable Smoothie, Mediterranean Medley depends on the ingredients exists in it. On average, 1 pouch of Fruit & Vegetable Smoothie, Mediterranean Medley (about 227 grams) contains approximately 6 grams of protein.

How much sugar does a Fruit & Vegetable Smoothie, Mediterranean Medley have?

On average, 1 pouch (about 227 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fruit & Vegetable Smoothie, Mediterranean Medley contain added sugar?

On average, 1 pouch (about 227 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruit & Vegetable Smoothie, Mediterranean Medley?

On average, 1 pouch (about 227 grams) contains about 57 grams of carbohydrates.

How Much Fiber is in Fruit & Vegetable Smoothie, Mediterranean Medley?

Fruit & Vegetable Smoothie, Mediterranean Medley contains approximately 12 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fruit & Vegetable Smoothie, Mediterranean Medley?

Fruit & Vegetable Smoothie, Mediterranean Medley contains approximately 12 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fruit & Vegetable Smoothie, Mediterranean Medley suitable for vegans?

Fruit & Vegetable Smoothie, Mediterranean Medley contains approximately 12 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit & Vegetable Smoothie, Mediterranean Medley contain caffeine?

Fruit & Vegetable Smoothie, Mediterranean Medley contains approximately 12 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit & Vegetable Smoothie, Mediterranean Medley contain alcohol?

Fruit & Vegetable Smoothie, Mediterranean Medley contains approximately 12 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fruit & Vegetable Smoothie, Mediterranean Medley healthier?

Fruit & Vegetable Smoothie, Mediterranean Medley contains approximately 12 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fruit & Vegetable Smoothie, Mediterranean Medley in Nutribit?

Fruit & Vegetable Smoothie, Mediterranean Medley contains approximately 12 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Vegetable Smoothie, Mediterranean Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Vegetable Smoothie, Mediterranean Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Vegetable Smoothie, Mediterranean Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Vegetable Smoothie, Mediterranean Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Vegetable Smoothie, Mediterranean Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Vegetable Smoothie, Mediterranean Medley for free?

Yes! Since Fruit & Vegetable Smoothie, Mediterranean Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Vegetable Smoothie, Mediterranean Medley with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Vegetable Smoothie, Mediterranean Medley and adds it to your daily hydration log. Simply log Fruit & Vegetable Smoothie, Mediterranean Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Vegetable Smoothie, Mediterranean Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Vegetable Smoothie, Mediterranean Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Vegetable Smoothie, Mediterranean Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Vegetable Smoothie, Mediterranean Medley data can be accessed offline in the Nutribit app anytime anywhere!