Artisan Wrap, Samosa with Chickpeas

Saffron Road

Total Energy

310

kcal

57.72

% from carbs

12.08

% from protein

30.2

% from fats

In 156 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

570mg

24.8%

Potassium, K

376mg

8%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Wrap, Samosa with Chickpeas

A typical serving 1 wrap of Artisan Wrap, Samosa with Chickpeas (156 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Wrap, Samosa with Chickpeas depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Artisan Wrap, Samosa with Chickpeas contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Wrap, Samosa with Chickpeas depends on the ingredients exists in it. On average, 1 wrap of Artisan Wrap, Samosa with Chickpeas (about 156 grams) contains approximately 9 grams of protein.

On average, 1 wrap (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 156 grams) contains about 43 grams of carbohydrates.

Artisan Wrap, Samosa with Chickpeas contains approximately 3 grams of fiber in 1 wrap (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 wrap Artisan Wrap, Samosa with Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.