Samosa Wrap
Amy's
11.94
% from protein47.76
% from carbs47.76
% from fatNutrition Facts
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Samosa Wrap Nutrients FAQs
Nutrients
- Samosa Wrap has 40mg of Calcium.
- Samosa Wrap has 560mg of Sodium, Na.
- Samosa Wrap has 310mg of Potassium, K.
- Samosa Wrap has 1.9mg of Iron.
What is the calorie content of Samosa Wrap?
A typical serving 1 package (142 grams) of Samosa Wrap contains approximately 270 calories.
You can check the exact calorie content by logging Samosa Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Samosa Wrap have?
The amount of fat in Samosa Wrap depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Samosa Wrap contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Samosa Wrap have?
The protein content in Samosa Wrap depends on the ingredients exists in it. On average, 1 package (142 grams) of Samosa Wrap contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Samosa Wrap, Download Nutribit app for healthier you!
How much sugar does a Samosa Wrap have?
On average, 1 package (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosa Wrap.
How Much carbohydrates (carbs) is in Samosa Wrap?
The amount of carbohydrates (carbs) in Samosa Wrap depends on its serving size and preparation. On average, 1 package (142 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Samosa Wrap.
How Much Fiber is in Samosa Wrap?
Samosa Wrap contains approximately 3 grams of fiber in 1 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Samosa Wrap for healthier you!
What vitamins and minerals are in a Samosa Wrap?
Samosa Wrap contains following minerals:
General
Does Samosa Wrap contain caffeine?
Samosa Wrap does not contain any caffeine.
Does Samosa Wrap contain alcohol?
Samosa Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Samosa Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosa Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Samosa Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Samosa Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosa Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Samosa Wrap for free?
Yes! Since Samosa Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Samosa Wrap with water tracking feature?
Nutribit automatically calculates the water content of Samosa Wrap and adds it to your daily hydration log. Simply log Samosa Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Samosa Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Samosa Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Samosa Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Samosa Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Samosa Wrap
Protein in Samosa Wrap supports building and repairing tissues.
Builds and repairs tissues in Samosa Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Samosa Wrap supports immune function.
Supports immune function in Samosa Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Samosa Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Samosa Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Samosa Wrap provides energy.
Provides energy in Samosa Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Samosa Wrap supports muscle growth and strength.
Supports muscle growth and strength in Samosa Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Samosa Wrap helps in weight management.
Helps in weight management in Samosa Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Samosa Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Samosa Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Samosa Wrap supports bone health.
Supports bone health in Samosa Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Samosa Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Samosa Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Samosa Wrap regulates blood sugar levels.
Regulates blood sugar levels in Samosa Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Samosa Wrap supports fluid balance.
Maintains Fluid Balance in Samosa Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Samosa Wrap supports nerve function.
Supports Nerve Function in Samosa Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Samosa Wrap helps regulate blood pressure.
Regulates Blood Pressure in Samosa Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Samosa Wrap supports muscle function.
Aids Muscle Function in Samosa Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Samosa Wrap aids nutrient absorption.
Improves Nutrient Absorption in Samosa Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Samosa Wrap helps balance pH levels.
Balances pH Levels in Samosa Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Samosa Wrap supports bone health.
Supports Bone Health in Samosa Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Samosa Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.