Samosa with Harissa
Savory, Spicy
9.86
% from protein39.44
% from carbs39.44
% from fatNutrition Facts
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Samosa with Harissa Nutrients FAQs
Nutrients
- Vitamin C:Samosa with Harissa has 11 mg of Vitamin C.
- Samosa with Harissa has 55mg of Calcium.
- Samosa with Harissa has 320mg of Sodium, Na.
- Samosa with Harissa has 350mg of Potassium, K.
- Samosa with Harissa has 3mg of Iron.
What is the calorie content of Samosa with Harissa?
A typical serving 1 pcs (100 grams) of Samosa with Harissa contains approximately 270 calories.
You can check the exact calorie content by logging Samosa with Harissa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Samosa with Harissa have?
The amount of fat in Samosa with Harissa depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Samosa with Harissa contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Samosa with Harissa have?
The protein content in Samosa with Harissa depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Samosa with Harissa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Samosa with Harissa, Download Nutribit app for healthier you!
How much sugar does a Samosa with Harissa have?
On average, 1 pcs (100 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samosa with Harissa.
How Much carbohydrates (carbs) is in Samosa with Harissa?
The amount of carbohydrates (carbs) in Samosa with Harissa depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Samosa with Harissa.
How Much Fiber is in Samosa with Harissa?
Samosa with Harissa contains approximately 2 grams of fiber in 1 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Samosa with Harissa for healthier you!
What vitamins and minerals are in a Samosa with Harissa?
Vitamins in Samosa with Harissa:
Samosa with Harissa contains following minerals:
General
Does Samosa with Harissa contain caffeine?
Samosa with Harissa does not contain any caffeine.
Does Samosa with Harissa contain alcohol?
Samosa with Harissa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Samosa with Harissa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samosa with Harissa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Samosa with Harissa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Samosa with Harissa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samosa with Harissa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Samosa with Harissa for free?
Yes! Since Samosa with Harissa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Samosa with Harissa with water tracking feature?
Nutribit automatically calculates the water content of Samosa with Harissa and adds it to your daily hydration log. Simply log Samosa with Harissa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Samosa with Harissa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Samosa with Harissa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Samosa with Harissa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Samosa with Harissa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Samosa with Harissa
Zinc in Samosa with Harissa boosts immune system
Boosts Immune System in Samosa with Harissa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Samosa with Harissa promotes wound healing
Promotes Wound Healing in Samosa with Harissa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Samosa with Harissa supports growth and development
Supports Growth and Development in Samosa with Harissa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Samosa with Harissa improves skin health
Improves Skin Health in Samosa with Harissa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Samosa with Harissa enhances brain function
Enhances Brain Function in Samosa with Harissa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Samosa with Harissa regulates hormonal balance
Regulates Hormonal Balance in Samosa with Harissa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Samosa with Harissa supports healthy vision
Supports Healthy Vision in Samosa with Harissa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Samosa with Harissa improves digestive health
Improves Digestive Health in Samosa with Harissa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Samosa with Harissa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Samosa with Harissa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Samosa with Harissa reduces inflammation
Reduces Inflammation in Samosa with Harissa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 pcs Samosa with Harissa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.