Soft Apricots, Dried

Whitworths

Total Energy

97

kcal

95.05

% from carbs

3.96

% from protein

0.99

% from fats

In 40 g

% daily value

Total Fat

0.1g

0.2%

Saturated

0.1g

0.3%

Sodium, Na

20mg

0.9%

Total Carbohydrates

21.6g

7.9%

Fiber

2.5g

8.9%

Sugars

13.2g

26.4%

Protein

0.9g

1.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Apricots, Dried

A typical serving 40 g pack of Soft Apricots, Dried (40 grams) contains approximately 96.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Apricots, Dried depends on the ingredients and preparation method. On average, one serving 40 g pack (40 grams) of Soft Apricots, Dried contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Apricots, Dried depends on the ingredients exists in it. On average, 40 g pack of Soft Apricots, Dried (about 40 grams) contains approximately 0.9 grams of protein.

On average, 40 g pack (about 40 grams) contains about 13.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 g pack (about 40 grams) contains about 21.6 grams of carbohydrates.

Soft Apricots, Dried contains approximately 2.5 grams of fiber in 40 g pack (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 97 calories?

The amount of exercise required to burn off 40 g pack Soft Apricots, Dried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.