Corn & Black Bean Tortilla Chips

Goya

7.95

% from protein

50.33

% from carbs

50.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.5 g(2g)
Amount per serving
Calories
7
% Daily value*
Total Fat 0.4 g
0.5%
Saturated 0.1 g
0.3%
Sodium, Na 6.5 mg
0.3%
Potassium, K 4 mg
0.1%
Total Carbohydrates 1 g
0.3%
Fiber 0.1 g
0.4%
Sugars 0.2 g
0.4%
Protein 0.2 g
0.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10.7 mg
Iron 0.1 mg
Sugars, added 0 g

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Corn & Black Bean Tortilla Chips Nutrients FAQs

Nutrients

What is the calorie content of Corn & Black Bean Tortilla Chips?

A typical serving 20 chips (30 grams) of Corn & Black Bean Tortilla Chips contains approximately 140 calories.

You can check the exact calorie content by logging Corn & Black Bean Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn & Black Bean Tortilla Chips have?

The amount of fat in Corn & Black Bean Tortilla Chips depends on the ingredients and preparation method. On average, one serving 20 chips (30 grams) of Corn & Black Bean Tortilla Chips contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn & Black Bean Tortilla Chips have?

The protein content in Corn & Black Bean Tortilla Chips depends on the ingredients exists in it. On average, 20 chips (30 grams) of Corn & Black Bean Tortilla Chips contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Corn & Black Bean Tortilla Chips, Download Nutribit app for healthier you!

How much sugar does a Corn & Black Bean Tortilla Chips have?

On average, 20 chips (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn & Black Bean Tortilla Chips.

How Much carbohydrates (carbs) is in Corn & Black Bean Tortilla Chips?

The amount of carbohydrates (carbs) in Corn & Black Bean Tortilla Chips depends on its serving size and preparation. On average, 20 chips (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn & Black Bean Tortilla Chips.

How Much Fiber is in Corn & Black Bean Tortilla Chips?

Corn & Black Bean Tortilla Chips contains approximately 2 grams of fiber in 20 chips (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn & Black Bean Tortilla Chips for healthier you!

What vitamins and minerals are in a Corn & Black Bean Tortilla Chips?

Corn & Black Bean Tortilla Chips contains following minerals:

  • Corn & Black Bean Tortilla Chips has 214mg of Calcium.
  • Corn & Black Bean Tortilla Chips has 130mg of Sodium, Na.
  • Corn & Black Bean Tortilla Chips has 79mg of Potassium, K.
  • Corn & Black Bean Tortilla Chips has 2mg of Iron.

General

Does Corn & Black Bean Tortilla Chips contain caffeine?

Corn & Black Bean Tortilla Chips does not contain any caffeine.

Does Corn & Black Bean Tortilla Chips contain alcohol?

Corn & Black Bean Tortilla Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn & Black Bean Tortilla Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn & Black Bean Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn & Black Bean Tortilla Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn & Black Bean Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn & Black Bean Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn & Black Bean Tortilla Chips for free?

Yes! Since Corn & Black Bean Tortilla Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn & Black Bean Tortilla Chips with water tracking feature?

Nutribit automatically calculates the water content of Corn & Black Bean Tortilla Chips and adds it to your daily hydration log. Simply log Corn & Black Bean Tortilla Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn & Black Bean Tortilla Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn & Black Bean Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn & Black Bean Tortilla Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn & Black Bean Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn & Black Bean Tortilla Chips

Calcium in Corn & Black Bean Tortilla Chips supports bone health.

Calcium in Corn & Black Bean Tortilla Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Corn & Black Bean Tortilla Chips supports muscle function.

Calcium in Corn & Black Bean Tortilla Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Corn & Black Bean Tortilla Chips supports heart health.

Calcium in Corn & Black Bean Tortilla Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Corn & Black Bean Tortilla Chips supports nerve transmission.

Calcium in Corn & Black Bean Tortilla Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Corn & Black Bean Tortilla Chips supports blood clotting.

Calcium in Corn & Black Bean Tortilla Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Corn & Black Bean Tortilla Chips supports hormonal secretion.

Calcium in Corn & Black Bean Tortilla Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Corn & Black Bean Tortilla Chips supports weight management.

Calcium in Corn & Black Bean Tortilla Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Corn & Black Bean Tortilla Chips supports dental health.

Calcium in Corn & Black Bean Tortilla Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Corn & Black Bean Tortilla Chips supports blood pressure regulation.

Calcium in Corn & Black Bean Tortilla Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 20 chips Corn & Black Bean Tortilla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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