Tortilla Chips, Black Bean

President's Choice

6.87

% from protein

58.37

% from carbs

58.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.6 g(3g)
Amount per serving
Calories
12.1
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.3%
Sodium, Na 9.5 mg
0.4%
Total Carbohydrates 1.8 g
0.7%
Fiber 0.3 g
0.9%
Sugars 0.1 g
0.2%
Protein 0.2 g
0.4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 2.7 mg
Iron 0.1 mg

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Tortilla Chips, Black Bean Nutrients FAQs

Nutrients

What is the calorie content of Tortilla Chips, Black Bean?

A typical serving 19 chips (50 grams) of Tortilla Chips, Black Bean contains approximately 230 calories.

You can check the exact calorie content by logging Tortilla Chips, Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Chips, Black Bean have?

The amount of fat in Tortilla Chips, Black Bean depends on the ingredients and preparation method. On average, one serving 19 chips (50 grams) of Tortilla Chips, Black Bean contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Chips, Black Bean have?

The protein content in Tortilla Chips, Black Bean depends on the ingredients exists in it. On average, 19 chips (50 grams) of Tortilla Chips, Black Bean contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla Chips, Black Bean, Download Nutribit app for healthier you!

How much sugar does a Tortilla Chips, Black Bean have?

On average, 19 chips (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Chips, Black Bean.

How Much carbohydrates (carbs) is in Tortilla Chips, Black Bean?

The amount of carbohydrates (carbs) in Tortilla Chips, Black Bean depends on its serving size and preparation. On average, 19 chips (50 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Chips, Black Bean.

How Much Fiber is in Tortilla Chips, Black Bean?

Tortilla Chips, Black Bean contains approximately 5 grams of fiber in 19 chips (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Chips, Black Bean for healthier you!

What vitamins and minerals are in a Tortilla Chips, Black Bean?

Tortilla Chips, Black Bean contains following minerals:

  • Tortilla Chips, Black Bean has 52mg of Calcium.
  • Tortilla Chips, Black Bean has 180mg of Sodium, Na.
  • Tortilla Chips, Black Bean has 1.8mg of Iron.

General

Does Tortilla Chips, Black Bean contain caffeine?

Tortilla Chips, Black Bean does not contain any caffeine.

Does Tortilla Chips, Black Bean contain alcohol?

Tortilla Chips, Black Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Chips, Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Chips, Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Chips, Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Chips, Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Chips, Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Chips, Black Bean for free?

Yes! Since Tortilla Chips, Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Chips, Black Bean with water tracking feature?

Nutribit automatically calculates the water content of Tortilla Chips, Black Bean and adds it to your daily hydration log. Simply log Tortilla Chips, Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla Chips, Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Chips, Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Chips, Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Chips, Black Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla Chips, Black Bean

Fiber in Tortilla Chips, Black Bean supports digestion.

Fiber in Tortilla Chips, Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortilla Chips, Black Bean supports heart health.

Soluble fiber in Tortilla Chips, Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortilla Chips, Black Bean aids in weight management.

Fiber-rich foods in Tortilla Chips, Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortilla Chips, Black Bean regulates blood sugar.

Fiber in Tortilla Chips, Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortilla Chips, Black Bean promotes gut health.

Fiber in Tortilla Chips, Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortilla Chips, Black Bean lowers the risk of colon cancer.

A high-fiber diet from Tortilla Chips, Black Bean is linked to a reduced risk of colon cancer.

Fiber in Tortilla Chips, Black Bean improves skin health.

Fiber in Tortilla Chips, Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortilla Chips, Black Bean helps lower blood pressure.

Adequate fiber in Tortilla Chips, Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortilla Chips, Black Bean boosts immune function.

Fiber in Tortilla Chips, Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortilla Chips, Black Bean reduces the risk of type 2 diabetes.

Fiber in Tortilla Chips, Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 19 chips Tortilla Chips, Black Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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