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Corn, Chia, Quinoa & Flax Seed Tortilla Chips

Goya

140

kcal Energy

49.3%

% from carbs

11.6%

% from protein

39.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 40 mg
0.9%
Total Carbohydrates 17 g
6.2%
Fiber 0 g
Sugars 0 g
Protein 4 g
8%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Corn, Chia, Quinoa & Flax Seed Tortilla Chips

Nutrients

What is the calorie content of Corn, Chia, Quinoa & Flax Seed Tortilla Chips?

A typical serving 20 chips of Corn, Chia, Quinoa & Flax Seed Tortilla Chips (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Corn, Chia, Quinoa & Flax Seed Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn, Chia, Quinoa & Flax Seed Tortilla Chips have?

The amount of fat in Corn, Chia, Quinoa & Flax Seed Tortilla Chips depends on the ingredients and preparation method. On average, one serving 20 chips (30 grams) of Corn, Chia, Quinoa & Flax Seed Tortilla Chips contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corn, Chia, Quinoa & Flax Seed Tortilla Chips have?

The protein content in Corn, Chia, Quinoa & Flax Seed Tortilla Chips depends on the ingredients exists in it. On average, 20 chips of Corn, Chia, Quinoa & Flax Seed Tortilla Chips (about 30 grams) contains approximately 4 grams of protein.

Is Corn, Chia, Quinoa & Flax Seed Tortilla Chips a good source of protein?

The protein content in Corn, Chia, Quinoa & Flax Seed Tortilla Chips depends on the ingredients exists in it. On average, 20 chips of Corn, Chia, Quinoa & Flax Seed Tortilla Chips (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Corn, Chia, Quinoa & Flax Seed Tortilla Chips have?

On average, 20 chips (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corn, Chia, Quinoa & Flax Seed Tortilla Chips contain added sugar?

On average, 20 chips (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corn, Chia, Quinoa & Flax Seed Tortilla Chips?

On average, 20 chips (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Corn, Chia, Quinoa & Flax Seed Tortilla Chips?

Corn, Chia, Quinoa & Flax Seed Tortilla Chips contains approximately 0 grams of fiber in 20 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corn, Chia, Quinoa & Flax Seed Tortilla Chips?

Corn, Chia, Quinoa & Flax Seed Tortilla Chips contains approximately 0 grams of fiber in 20 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corn, Chia, Quinoa & Flax Seed Tortilla Chips suitable for vegans?

Corn, Chia, Quinoa & Flax Seed Tortilla Chips contains approximately 0 grams of fiber in 20 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn, Chia, Quinoa & Flax Seed Tortilla Chips contain caffeine?

Corn, Chia, Quinoa & Flax Seed Tortilla Chips contains approximately 0 grams of fiber in 20 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn, Chia, Quinoa & Flax Seed Tortilla Chips contain alcohol?

Corn, Chia, Quinoa & Flax Seed Tortilla Chips contains approximately 0 grams of fiber in 20 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corn, Chia, Quinoa & Flax Seed Tortilla Chips healthier?

Corn, Chia, Quinoa & Flax Seed Tortilla Chips contains approximately 0 grams of fiber in 20 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corn, Chia, Quinoa & Flax Seed Tortilla Chips in Nutribit?

Corn, Chia, Quinoa & Flax Seed Tortilla Chips contains approximately 0 grams of fiber in 20 chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corn, Chia, Quinoa & Flax Seed Tortilla Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn, Chia, Quinoa & Flax Seed Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn, Chia, Quinoa & Flax Seed Tortilla Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn, Chia, Quinoa & Flax Seed Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn, Chia, Quinoa & Flax Seed Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn, Chia, Quinoa & Flax Seed Tortilla Chips for free?

Yes absolutely, Since Corn, Chia, Quinoa & Flax Seed Tortilla Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn, Chia, Quinoa & Flax Seed Tortilla Chips with water tracking feature?

Corn, Chia, Quinoa & Flax Seed Tortilla Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Corn, Chia, Quinoa & Flax Seed Tortilla Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn, Chia, Quinoa & Flax Seed Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn, Chia, Quinoa & Flax Seed Tortilla Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn, Chia, Quinoa & Flax Seed Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!