Fruta, Mango Pulp

Goya

9.09

% from protein

90.91

% from carbs

90.91

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 10 mg
0.4%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Protein 2 g
4%
Vitamin A 3000 IU
Vitamin C 108 mg
Calcium 104 mg
Iron 0.7 mg

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Fruta, Mango Pulp Nutrients FAQs

Nutrients

What is the calorie content of Fruta, Mango Pulp?

A typical serving 0.5 cup (100 grams) of Fruta, Mango Pulp contains approximately 45 calories.

You can check the exact calorie content by logging Fruta, Mango Pulp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruta, Mango Pulp have?

The amount of fat in Fruta, Mango Pulp depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Fruta, Mango Pulp contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruta, Mango Pulp have?

The protein content in Fruta, Mango Pulp depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Fruta, Mango Pulp contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruta, Mango Pulp, Download Nutribit app for healthier you!

How much sugar does a Fruta, Mango Pulp have?

On average, 0.5 cup (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruta, Mango Pulp.

How Much carbohydrates (carbs) is in Fruta, Mango Pulp?

The amount of carbohydrates (carbs) in Fruta, Mango Pulp depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruta, Mango Pulp.

How Much Fiber is in Fruta, Mango Pulp?

Fruta, Mango Pulp contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruta, Mango Pulp for healthier you!

What vitamins and minerals are in a Fruta, Mango Pulp?

Vitamins in Fruta, Mango Pulp:

  • Vitamin A:Fruta, Mango Pulp has 1500 IU of Vitamin A.
  • Vitamin C:Fruta, Mango Pulp has 54 mg of Vitamin C.

Fruta, Mango Pulp contains following minerals:

  • Fruta, Mango Pulp has 52mg of Calcium.
  • Fruta, Mango Pulp has 5mg of Sodium, Na.
  • Fruta, Mango Pulp has 0.36mg of Iron.

General

Does Fruta, Mango Pulp contain caffeine?

Fruta, Mango Pulp does not contain any caffeine.

Does Fruta, Mango Pulp contain alcohol?

Fruta, Mango Pulp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruta, Mango Pulp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruta, Mango Pulp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruta, Mango Pulp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruta, Mango Pulp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruta, Mango Pulp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruta, Mango Pulp for free?

Yes absolutely, Since Fruta, Mango Pulp does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruta, Mango Pulp with water tracking feature?

Fruta, Mango Pulp does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fruta, Mango Pulp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruta, Mango Pulp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruta, Mango Pulp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruta, Mango Pulp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruta, Mango Pulp

Vitamin A in Fruta, Mango Pulp supports eye health.

Vitamin A in Fruta, Mango Pulp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruta, Mango Pulp boosts immune function.

Vitamin A in Fruta, Mango Pulp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruta, Mango Pulp promotes healthy skin.

Vitamin A in Fruta, Mango Pulp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruta, Mango Pulp enhances reproductive health.

Vitamin A in Fruta, Mango Pulp plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruta, Mango Pulp supports bone health.

Vitamin A in Fruta, Mango Pulp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruta, Mango Pulp reduces the risk of certain cancers.

Vitamin A in Fruta, Mango Pulp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruta, Mango Pulp promotes healthy development during pregnancy.

Vitamin A in Fruta, Mango Pulp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruta, Mango Pulp maintains healthy mucous membranes.

Vitamin A in Fruta, Mango Pulp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruta, Mango Pulp improves wound healing.

Vitamin A in Fruta, Mango Pulp promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruta, Mango Pulp may reduce the risk of macular degeneration.

Vitamin A in Fruta, Mango Pulp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup Fruta, Mango Pulp

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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