Mango Wafers
Goya
1.23
% from protein54.32
% from carbs54.32
% from fatNutrition Facts
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Mango Wafers Nutrients FAQs
Nutrients
- Mango Wafers has 55mg of Sodium, Na.
- Mango Wafers has 0.36mg of Iron.
What is the calorie content of Mango Wafers?
A typical serving 5 wafers (32 grams) of Mango Wafers contains approximately 170 calories.
You can check the exact calorie content by logging Mango Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Wafers have?
The amount of fat in Mango Wafers depends on the ingredients and preparation method. On average, one serving 5 wafers (32 grams) of Mango Wafers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Wafers have?
The protein content in Mango Wafers depends on the ingredients exists in it. On average, 5 wafers (32 grams) of Mango Wafers contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Wafers, Download Nutribit app for healthier you!
How much sugar does a Mango Wafers have?
On average, 5 wafers (32 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Wafers.
How Much carbohydrates (carbs) is in Mango Wafers?
The amount of carbohydrates (carbs) in Mango Wafers depends on its serving size and preparation. On average, 5 wafers (32 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Wafers.
How Much Fiber is in Mango Wafers?
Mango Wafers contains approximately 0 grams of fiber in 5 wafers (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Wafers for healthier you!
What vitamins and minerals are in a Mango Wafers?
Mango Wafers contains following minerals:
General
Does Mango Wafers contain caffeine?
Mango Wafers does not contain any caffeine.
Does Mango Wafers contain alcohol?
Mango Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Wafers for free?
Yes! Since Mango Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Wafers with water tracking feature?
Nutribit automatically calculates the water content of Mango Wafers and adds it to your daily hydration log. Simply log Mango Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Wafers
How to burn 170 calories?
The amount of exercise required to burn off 5 wafers Mango Wafers
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.