Apple Dapples, Cereal

Hannaford

Total Energy

100

kcal

92.17

% from carbs

3.69

% from protein

4.15

% from fats

In 28 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

130mg

5.7%

Potassium, K

35mg

0.7%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

100mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

2UG

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple Dapples, Cereal

A typical serving 1 cup of Apple Dapples, Cereal (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Dapples, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Apple Dapples, Cereal contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Dapples, Cereal depends on the ingredients exists in it. On average, 1 cup of Apple Dapples, Cereal (about 28 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 28 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 28 grams) contains about 25 grams of carbohydrates.

Apple Dapples, Cereal contains approximately 3 grams of fiber in 1 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Apple Cinnamon Tasteeos Cereal

Hannaford

120 kcal

Cereal, Multigrain

Hannaford

150 kcal

Cereal, Tasteeos

Hannaford

160 kcal

Granola Cereal

Hannaford

260 kcal

Cereal, Cinnamon Oat

Hannaford

120 kcal

Cereal, Fruit Rings

Hannaford

150 kcal

Cereal, Koo-kies!

Hannaford

100 kcal

Cereal, Toasted Wheat

Hannaford

160 kcal

Cocoa Crunchies Cereal

Hannaford

140 kcal

Crisp Crunch Cereal

Hannaford

110 kcal

Easy Living Cereal

Hannaford

120 kcal

Maple Granola Cereal

Hannaford

250 kcal

Vanilla Almond Cereal

Hannaford

110 kcal

Cereal, Enriched Bran Flakes

Hannaford

120 kcal

Cereal, Honey Nut Biscuits

Hannaford

120 kcal

Crispy Rice Toasted Cereal

Hannaford

130 kcal

Easy Living Cinnamon Cereal

Hannaford

120 kcal

Fruit & Nut Granola Cereal

Hannaford

270 kcal

Honey Nut Tasteeos Cereal

Hannaford

110 kcal

Peanut Butter Tasteeos Cereal

Hannaford

150 kcal

Simple Living Oat Cereal

Hannaford

120 kcal

Tasteeos Cereal, Honey Nut

Hannaford

110 kcal

Toasted Honey Nut Cereal

Hannaford

120 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Apple Dapples, Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.