Apple Dapples, Cereal
Hannaford
3.69
% from protein92.17
% from carbs92.17
% from fatNutrition Facts
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Apple Dapples, Cereal Nutrients FAQs
Nutrients
- Vitamin A:Apple Dapples, Cereal has 1000 IU of Vitamin A.
- Vitamin C:Apple Dapples, Cereal has 15 mg of Vitamin C.
- Vitamin D:Apple Dapples, Cereal has 160 IU of Vitamin D.
- Apple Dapples, Cereal has 100mg of Calcium.
- Apple Dapples, Cereal has 130mg of Sodium, Na.
- Apple Dapples, Cereal has 35mg of Potassium, K.
- Apple Dapples, Cereal has 4.5mg of Iron.
What is the calorie content of Apple Dapples, Cereal?
A typical serving 1 cup (28 grams) of Apple Dapples, Cereal contains approximately 100 calories.
You can check the exact calorie content by logging Apple Dapples, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Dapples, Cereal have?
The amount of fat in Apple Dapples, Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Apple Dapples, Cereal contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Dapples, Cereal have?
The protein content in Apple Dapples, Cereal depends on the ingredients exists in it. On average, 1 cup (28 grams) of Apple Dapples, Cereal contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Dapples, Cereal, Download Nutribit app for healthier you!
How much sugar does a Apple Dapples, Cereal have?
On average, 1 cup (28 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Dapples, Cereal.
How Much carbohydrates (carbs) is in Apple Dapples, Cereal?
The amount of carbohydrates (carbs) in Apple Dapples, Cereal depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Dapples, Cereal.
How Much Fiber is in Apple Dapples, Cereal?
Apple Dapples, Cereal contains approximately 3 grams of fiber in 1 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Dapples, Cereal for healthier you!
What vitamins and minerals are in a Apple Dapples, Cereal?
Vitamins in Apple Dapples, Cereal:
Apple Dapples, Cereal contains following minerals:
General
Does Apple Dapples, Cereal contain caffeine?
Apple Dapples, Cereal does not contain any caffeine.
Does Apple Dapples, Cereal contain alcohol?
Apple Dapples, Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Dapples, Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Dapples, Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Dapples, Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Dapples, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Dapples, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Dapples, Cereal for free?
Yes! Since Apple Dapples, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Dapples, Cereal with water tracking feature?
Nutribit automatically calculates the water content of Apple Dapples, Cereal and adds it to your daily hydration log. Simply log Apple Dapples, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Dapples, Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Dapples, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Dapples, Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Dapples, Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Dapples, Cereal
Vitamin A and Vitamin D in Apple Dapples, Cereal supports bone health.
Vitamin A in Apple Dapples, Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Apple Dapples, Cereal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Apple Dapples, Cereal supports eye health.
Vitamin A in Apple Dapples, Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple Dapples, Cereal boosts immune function.
Vitamin A in Apple Dapples, Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple Dapples, Cereal promotes healthy skin.
Vitamin A in Apple Dapples, Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple Dapples, Cereal enhances reproductive health.
Vitamin A in Apple Dapples, Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple Dapples, Cereal reduces the risk of certain cancers.
Vitamin A in Apple Dapples, Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple Dapples, Cereal promotes healthy development during pregnancy.
Vitamin A in Apple Dapples, Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple Dapples, Cereal maintains healthy mucous membranes.
Vitamin A in Apple Dapples, Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple Dapples, Cereal improves wound healing.
Vitamin A in Apple Dapples, Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple Dapples, Cereal may reduce the risk of macular degeneration.
Vitamin A in Apple Dapples, Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Apple Dapples, Cereal boosts the immune system
Vitamin D in Apple Dapples, Cereal enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Apple Dapples, Cereal improves muscle function
Vitamin D in Apple Dapples, Cereal is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Apple Dapples, Cereal promotes cardiovascular health
Vitamin D in Apple Dapples, Cereal may help regulate blood pressure and support overall heart health.
Vitamin D in Apple Dapples, Cereal reduces the risk of certain diseases
Adequate levels of Vitamin D in Apple Dapples, Cereal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Apple Dapples, Cereal supports mental health
Vitamin D in Apple Dapples, Cereal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Apple Dapples, Cereal aids in weight management
Studies suggest Vitamin D in Apple Dapples, Cereal may help regulate body weight and reduce fat accumulation.
Vitamin D in Apple Dapples, Cereal improves insulin sensitivity
Vitamin D in Apple Dapples, Cereal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Apple Dapples, Cereal supports prenatal health
Vitamin D in Apple Dapples, Cereal is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Apple Dapples, Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.