Maple Granola Cereal

Hannaford

Total Energy

250

kcal

61.9

% from carbs

9.52

% from protein

28.57

% from fats

In 58 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

45mg

2%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Granola Cereal

A typical serving 0.5 cup of Maple Granola Cereal (58 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (58 grams) of Maple Granola Cereal contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Granola Cereal depends on the ingredients exists in it. On average, 0.5 cup of Maple Granola Cereal (about 58 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 58 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 58 grams) contains about 39 grams of carbohydrates.

Maple Granola Cereal contains approximately 4 grams of fiber in 0.5 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Daily Chef

240 kcal

How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Maple Granola Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.