Fresh Strawberry Square
Hannaford
4.09
% from protein42.54
% from carbs42.54
% from fatNutrition Facts
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Fresh Strawberry Square Nutrients FAQs
Nutrients
- Vitamin A:Fresh Strawberry Square has 100 IU of Vitamin A.
- Fresh Strawberry Square has 60mg of Calcium.
- Fresh Strawberry Square has 210mg of Sodium, Na.
- Fresh Strawberry Square has 0.36mg of Iron.
What is the calorie content of Fresh Strawberry Square?
A typical serving 1 square (146 grams) of Fresh Strawberry Square contains approximately 490 calories.
You can check the exact calorie content by logging Fresh Strawberry Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Strawberry Square have?
The amount of fat in Fresh Strawberry Square depends on the ingredients and preparation method. On average, one serving 1 square (146 grams) of Fresh Strawberry Square contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Strawberry Square have?
The protein content in Fresh Strawberry Square depends on the ingredients exists in it. On average, 1 square (146 grams) of Fresh Strawberry Square contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Strawberry Square, Download Nutribit app for healthier you!
How much sugar does a Fresh Strawberry Square have?
On average, 1 square (146 grams) contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Strawberry Square.
How Much carbohydrates (carbs) is in Fresh Strawberry Square?
The amount of carbohydrates (carbs) in Fresh Strawberry Square depends on its serving size and preparation. On average, 1 square (146 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Strawberry Square.
How Much Fiber is in Fresh Strawberry Square?
Fresh Strawberry Square contains approximately 1 grams of fiber in 1 square (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Strawberry Square for healthier you!
What vitamins and minerals are in a Fresh Strawberry Square?
Vitamins in Fresh Strawberry Square:
Fresh Strawberry Square contains following minerals:
General
Does Fresh Strawberry Square contain caffeine?
Fresh Strawberry Square does not contain any caffeine.
Does Fresh Strawberry Square contain alcohol?
Fresh Strawberry Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Strawberry Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Strawberry Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Strawberry Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Strawberry Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Strawberry Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Strawberry Square for free?
Yes! Since Fresh Strawberry Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Strawberry Square with water tracking feature?
Nutribit automatically calculates the water content of Fresh Strawberry Square and adds it to your daily hydration log. Simply log Fresh Strawberry Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Strawberry Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Strawberry Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Strawberry Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Strawberry Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Strawberry Square
Total Carbohydrates in Fresh Strawberry Square provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Strawberry Square are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Strawberry Square supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Strawberry Square aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Strawberry Square helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Strawberry Square help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Strawberry Square helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Strawberry Square can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Strawberry Square aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Strawberry Square help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Strawberry Square enhances brain function and helps improve memory and focus.
Glucose from Fresh Strawberry Square is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Strawberry Square boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Strawberry Square provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Strawberry Square promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Strawberry Square serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Strawberry Square improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Strawberry Square support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Strawberry Square helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Strawberry Square, help regulate blood pressure and reduce hypertension risk.
How to burn 490 calories?
The amount of exercise required to burn off 1 square Fresh Strawberry Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.