Golden Hamburger Buns

Bimbo

Total Energy

220

kcal

68.93

% from carbs

12.7

% from protein

18.37

% from fats

In 78 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1.5g

7.5%


Polyunsaturated

1g


Monounsaturated

2g



Sodium, Na

250mg

10.9%


Potassium, K

90mg

1.9%


Total Carbohydrates

38g

13.8%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

7g

14%






Calcium, Ca

10mg


Iron, Fe

2.8mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Hamburger Buns

A typical serving 1 piece of Golden Hamburger Buns (78 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 piece (78 grams) of Golden Hamburger Buns contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Hamburger Buns depends on the ingredients exists in it. On average, 1 piece of Golden Hamburger Buns (about 78 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 78 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 78 grams) contains about 38 grams of carbohydrates.

Golden Hamburger Buns contains approximately 1 grams of fiber in 1 piece (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Golden Hamburger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.