Bordeaux Rolls
Hannaford
14.51
% from protein80.83
% from carbs80.83
% from fatNutrition Facts
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Bordeaux Rolls Nutrients FAQs
Nutrients
- Vitamin C:Bordeaux Rolls has 1.2 mg of Vitamin C.
- Bordeaux Rolls has 52mg of Calcium.
- Bordeaux Rolls has 410mg of Sodium, Na.
- Bordeaux Rolls has 2.7mg of Iron.
What is the calorie content of Bordeaux Rolls?
A typical serving 1 roll of Bordeaux Rolls contains approximately 190 calories.
You can check the exact calorie content by logging Bordeaux Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bordeaux Rolls have?
The amount of fat in Bordeaux Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of Bordeaux Rolls contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bordeaux Rolls have?
The protein content in Bordeaux Rolls depends on the ingredients exists in it. On average, 1 roll of Bordeaux Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bordeaux Rolls, Download Nutribit app for healthier you!
How much sugar does a Bordeaux Rolls have?
On average, 1 roll contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bordeaux Rolls.
How Much carbohydrates (carbs) is in Bordeaux Rolls?
The amount of carbohydrates (carbs) in Bordeaux Rolls depends on its serving size and preparation. On average, 1 roll contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bordeaux Rolls.
How Much Fiber is in Bordeaux Rolls?
Bordeaux Rolls contains approximately 2 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bordeaux Rolls for healthier you!
What vitamins and minerals are in a Bordeaux Rolls?
Vitamins in Bordeaux Rolls:
Bordeaux Rolls contains following minerals:
General
Does Bordeaux Rolls contain caffeine?
Bordeaux Rolls does not contain any caffeine.
Does Bordeaux Rolls contain alcohol?
Bordeaux Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bordeaux Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bordeaux Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bordeaux Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bordeaux Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bordeaux Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bordeaux Rolls for free?
Yes! Since Bordeaux Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bordeaux Rolls with water tracking feature?
Nutribit automatically calculates the water content of Bordeaux Rolls and adds it to your daily hydration log. Simply log Bordeaux Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bordeaux Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bordeaux Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bordeaux Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bordeaux Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bordeaux Rolls
Sodium, Na in Bordeaux Rolls supports fluid balance.
Maintains Fluid Balance in Bordeaux Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bordeaux Rolls supports nerve function.
Supports Nerve Function in Bordeaux Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bordeaux Rolls helps regulate blood pressure.
Regulates Blood Pressure in Bordeaux Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bordeaux Rolls supports muscle function.
Aids Muscle Function in Bordeaux Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bordeaux Rolls aids nutrient absorption.
Improves Nutrient Absorption in Bordeaux Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bordeaux Rolls helps balance pH levels.
Balances pH Levels in Bordeaux Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bordeaux Rolls supports bone health.
Supports Bone Health in Bordeaux Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Bordeaux Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.