French Fried Potatoes, Extra Crispy, Waffle Cut

Hy-Vee

Total Energy

160

kcal

43.68

% from carbs

4.6

% from protein

51.72

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

230mg

4.9%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Fried Potatoes, Extra Crispy, Waffle Cut

A typical serving 3 oz of French Fried Potatoes, Extra Crispy, Waffle Cut (85 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Fried Potatoes, Extra Crispy, Waffle Cut depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of French Fried Potatoes, Extra Crispy, Waffle Cut contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Fried Potatoes, Extra Crispy, Waffle Cut depends on the ingredients exists in it. On average, 3 oz of French Fried Potatoes, Extra Crispy, Waffle Cut (about 85 grams) contains approximately 2 grams of protein.

On average, 3 oz (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 19 grams of carbohydrates.

French Fried Potatoes, Extra Crispy, Waffle Cut contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 oz French Fried Potatoes, Extra Crispy, Waffle Cut

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.