Potatoes, Waffle Cut French Fried

Great Value

3.42

% from protein

58.12

% from carbs

58.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.5 g(9g)
Amount per serving
Calories
12
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.3%

Sodium, Na 35 mg
1.5%

Potassium, K 26 mg
0.6%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1 mg

Iron 0 mg

Sugars, added 0 g

Potatoes, Waffle Cut French Fried Nutrients FAQs

Nutrients

What is the calorie content of Potatoes, Waffle Cut French Fried?

A typical serving 10 pieces (85 grams) of Potatoes, Waffle Cut French Fried contains approximately 120 calories.

You can check the exact calorie content by logging Potatoes, Waffle Cut French Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatoes, Waffle Cut French Fried have?

The amount of fat in Potatoes, Waffle Cut French Fried depends on the ingredients and preparation method. On average, one serving 10 pieces (85 grams) of Potatoes, Waffle Cut French Fried contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potatoes, Waffle Cut French Fried have?

The protein content in Potatoes, Waffle Cut French Fried depends on the ingredients exists in it. On average, 10 pieces (85 grams) of Potatoes, Waffle Cut French Fried contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Potatoes, Waffle Cut French Fried, Download Nutribit app for healthier you!

How much sugar does a Potatoes, Waffle Cut French Fried have?

On average, 10 pieces (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Waffle Cut French Fried.

How Much carbohydrates (carbs) is in Potatoes, Waffle Cut French Fried?

The amount of carbohydrates (carbs) in Potatoes, Waffle Cut French Fried depends on its serving size and preparation. On average, 10 pieces (85 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potatoes, Waffle Cut French Fried.

How Much Fiber is in Potatoes, Waffle Cut French Fried?

Potatoes, Waffle Cut French Fried contains approximately 1 grams of fiber in 10 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Waffle Cut French Fried for healthier you!

What vitamins and minerals are in a Potatoes, Waffle Cut French Fried?

Potatoes, Waffle Cut French Fried contains following minerals:

  • Potatoes, Waffle Cut French Fried has 10mg of Calcium.
  • Potatoes, Waffle Cut French Fried has 350mg of Sodium, Na.
  • Potatoes, Waffle Cut French Fried has 260mg of Potassium, K.
  • Potatoes, Waffle Cut French Fried has 0.2mg of Iron.

General

Does Potatoes, Waffle Cut French Fried contain caffeine?

Potatoes, Waffle Cut French Fried does not contain any caffeine.

Does Potatoes, Waffle Cut French Fried contain alcohol?

Potatoes, Waffle Cut French Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potatoes, Waffle Cut French Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Waffle Cut French Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatoes, Waffle Cut French Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatoes, Waffle Cut French Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Waffle Cut French Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatoes, Waffle Cut French Fried for free?

Yes! Since Potatoes, Waffle Cut French Fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatoes, Waffle Cut French Fried with water tracking feature?

Nutribit automatically calculates the water content of Potatoes, Waffle Cut French Fried and adds it to your daily hydration log. Simply log Potatoes, Waffle Cut French Fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatoes, Waffle Cut French Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Waffle Cut French Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatoes, Waffle Cut French Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatoes, Waffle Cut French Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potatoes, Waffle Cut French Fried

Sodium, Na in Potatoes, Waffle Cut French Fried supports fluid balance.

Maintains Fluid Balance in Potatoes, Waffle Cut French Fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potatoes, Waffle Cut French Fried supports nerve function.

Supports Nerve Function in Potatoes, Waffle Cut French Fried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potatoes, Waffle Cut French Fried helps regulate blood pressure.

Regulates Blood Pressure in Potatoes, Waffle Cut French Fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potatoes, Waffle Cut French Fried supports muscle function.

Aids Muscle Function in Potatoes, Waffle Cut French Fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potatoes, Waffle Cut French Fried aids nutrient absorption.

Improves Nutrient Absorption in Potatoes, Waffle Cut French Fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potatoes, Waffle Cut French Fried helps balance pH levels.

Balances pH Levels in Potatoes, Waffle Cut French Fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potatoes, Waffle Cut French Fried supports bone health.

Supports Bone Health in Potatoes, Waffle Cut French Fried helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 10 pieces Potatoes, Waffle Cut French Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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