Ham & Pineapple Family Pizza

McCain

Total Energy

281.8

kcal

52.3

% from carbs

18.12

% from protein

29.58

% from fats

In 125 g

% daily value

Total Fat

9g

13.8%

Saturated

5.3g

26.5%

Sodium, Na

413mg

18%

Total Carbohydrates

35.8g

13%

Sugars

7.5g

15%

Protein

12.4g

24.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Pineapple Family Pizza

A typical serving 1 serving of Ham & Pineapple Family Pizza (125 grams) contains approximately 281.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Pineapple Family Pizza depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Ham & Pineapple Family Pizza contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Pineapple Family Pizza depends on the ingredients exists in it. On average, 1 serving of Ham & Pineapple Family Pizza (about 125 grams) contains approximately 12.4 grams of protein.

On average, 1 serving (about 125 grams) contains about 7.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 125 grams) contains about 35.8 grams of carbohydrates.

Ham & Pineapple Family Pizza contains approximately grams of fiber in 1 serving (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 282 calories?

The amount of exercise required to burn off 1 serving Ham & Pineapple Family Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.