Plank Cut, Sweet Potato

McCain

2.52

% from protein

57.86

% from carbs

57.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.7 g(6g)
Amount per serving
Calories
10.7
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.3%
Polyunsaturated 0.2 g
Monounsaturated 0.2 g
Sodium, Na 14 mg
0.6%
Potassium, K 18 mg
0.4%
Total Carbohydrates 1.5 g
0.6%
Fiber 0.1 g
0.5%
Sugars 0.5 g
1.1%
Protein 0.1 g
0.1%
Vitamin A 100 IU
Vitamin C 0.4 mg
Calcium 1.3 mg
Iron 0 mg

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Plank Cut, Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Plank Cut, Sweet Potato?

A typical serving 15 pieces (85 grams) of Plank Cut, Sweet Potato contains approximately 160 calories.

You can check the exact calorie content by logging Plank Cut, Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plank Cut, Sweet Potato have?

The amount of fat in Plank Cut, Sweet Potato depends on the ingredients and preparation method. On average, one serving 15 pieces (85 grams) of Plank Cut, Sweet Potato contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plank Cut, Sweet Potato have?

The protein content in Plank Cut, Sweet Potato depends on the ingredients exists in it. On average, 15 pieces (85 grams) of Plank Cut, Sweet Potato contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Plank Cut, Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Plank Cut, Sweet Potato have?

On average, 15 pieces (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plank Cut, Sweet Potato.

How Much carbohydrates (carbs) is in Plank Cut, Sweet Potato?

The amount of carbohydrates (carbs) in Plank Cut, Sweet Potato depends on its serving size and preparation. On average, 15 pieces (85 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plank Cut, Sweet Potato.

How Much Fiber is in Plank Cut, Sweet Potato?

Plank Cut, Sweet Potato contains approximately 2 grams of fiber in 15 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plank Cut, Sweet Potato for healthier you!

What vitamins and minerals are in a Plank Cut, Sweet Potato?

Vitamins in Plank Cut, Sweet Potato:

  • Vitamin A:Plank Cut, Sweet Potato has 1500 IU of Vitamin A.
  • Vitamin C:Plank Cut, Sweet Potato has 6 mg of Vitamin C.

Plank Cut, Sweet Potato contains following minerals:

  • Plank Cut, Sweet Potato has 20mg of Calcium.
  • Plank Cut, Sweet Potato has 210mg of Sodium, Na.
  • Plank Cut, Sweet Potato has 270mg of Potassium, K.
  • Plank Cut, Sweet Potato has 0.72mg of Iron.

General

Does Plank Cut, Sweet Potato contain caffeine?

Plank Cut, Sweet Potato does not contain any caffeine.

Does Plank Cut, Sweet Potato contain alcohol?

Plank Cut, Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plank Cut, Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plank Cut, Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plank Cut, Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plank Cut, Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plank Cut, Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plank Cut, Sweet Potato for free?

Yes! Since Plank Cut, Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plank Cut, Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Plank Cut, Sweet Potato and adds it to your daily hydration log. Simply log Plank Cut, Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plank Cut, Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plank Cut, Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plank Cut, Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plank Cut, Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plank Cut, Sweet Potato

Vitamin A in Plank Cut, Sweet Potato supports eye health.

Vitamin A in Plank Cut, Sweet Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Plank Cut, Sweet Potato boosts immune function.

Vitamin A in Plank Cut, Sweet Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Plank Cut, Sweet Potato promotes healthy skin.

Vitamin A in Plank Cut, Sweet Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Plank Cut, Sweet Potato enhances reproductive health.

Vitamin A in Plank Cut, Sweet Potato plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Plank Cut, Sweet Potato supports bone health.

Vitamin A in Plank Cut, Sweet Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Plank Cut, Sweet Potato reduces the risk of certain cancers.

Vitamin A in Plank Cut, Sweet Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Plank Cut, Sweet Potato promotes healthy development during pregnancy.

Vitamin A in Plank Cut, Sweet Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Plank Cut, Sweet Potato maintains healthy mucous membranes.

Vitamin A in Plank Cut, Sweet Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Plank Cut, Sweet Potato improves wound healing.

Vitamin A in Plank Cut, Sweet Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Plank Cut, Sweet Potato may reduce the risk of macular degeneration.

Vitamin A in Plank Cut, Sweet Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 15 pieces Plank Cut, Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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