Brats, Traditional Pork Bratwurst

Open Nature

Total Energy

270

kcal

1.46

% from carbs

26.28

% from protein

72.26

% from fats

In 90 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

700mg

30.4%

Total Carbohydrates

1g

0.4%

Protein

18g

36%

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brats, Traditional Pork Bratwurst

A typical serving 1 cooked link of Brats, Traditional Pork Bratwurst (90 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brats, Traditional Pork Bratwurst depends on the ingredients and preparation method. On average, one serving 1 cooked link (90 grams) of Brats, Traditional Pork Bratwurst contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brats, Traditional Pork Bratwurst depends on the ingredients exists in it. On average, 1 cooked link of Brats, Traditional Pork Bratwurst (about 90 grams) contains approximately 18 grams of protein.

On average, 1 cooked link (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cooked link (about 90 grams) contains about 1 grams of carbohydrates.

Brats, Traditional Pork Bratwurst contains approximately 0 grams of fiber in 1 cooked link (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cooked link Brats, Traditional Pork Bratwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.