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Garlic & Parmesan Cheese Twists

Open Nature

90

kcal Energy

43.2%

% from carbs

13%

% from protein

43.8%

% from fats

In 19 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g
Calories
90

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic & Parmesan Cheese Twists

Nutrients

What is the calorie content of Garlic & Parmesan Cheese Twists?

A typical serving 2 sticks of Garlic & Parmesan Cheese Twists (19 grams) contains approximately 90 calories. You can check the exact calorie content by logging Garlic & Parmesan Cheese Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Parmesan Cheese Twists have?

The amount of fat in Garlic & Parmesan Cheese Twists depends on the ingredients and preparation method. On average, one serving 2 sticks (19 grams) of Garlic & Parmesan Cheese Twists contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Parmesan Cheese Twists have?

The protein content in Garlic & Parmesan Cheese Twists depends on the ingredients exists in it. On average, 2 sticks of Garlic & Parmesan Cheese Twists (about 19 grams) contains approximately 3 grams of protein.

Is Garlic & Parmesan Cheese Twists a good source of protein?

The protein content in Garlic & Parmesan Cheese Twists depends on the ingredients exists in it. On average, 2 sticks of Garlic & Parmesan Cheese Twists (about 19 grams) contains approximately 3 grams of protein.

How much sugar does a Garlic & Parmesan Cheese Twists have?

On average, 2 sticks (about 19 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garlic & Parmesan Cheese Twists contain added sugar?

On average, 2 sticks (about 19 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garlic & Parmesan Cheese Twists?

On average, 2 sticks (about 19 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Garlic & Parmesan Cheese Twists?

Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garlic & Parmesan Cheese Twists?

Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garlic & Parmesan Cheese Twists suitable for vegans?

Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic & Parmesan Cheese Twists contain caffeine?

Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic & Parmesan Cheese Twists contain alcohol?

Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garlic & Parmesan Cheese Twists healthier?

Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garlic & Parmesan Cheese Twists in Nutribit?

Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Parmesan Cheese Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Parmesan Cheese Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Parmesan Cheese Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Parmesan Cheese Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Parmesan Cheese Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Parmesan Cheese Twists for free?

Yes absolutely, Since Garlic & Parmesan Cheese Twists does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Parmesan Cheese Twists with water tracking feature?

Garlic & Parmesan Cheese Twists does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic & Parmesan Cheese Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Parmesan Cheese Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Parmesan Cheese Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Parmesan Cheese Twists data can be accessed offline in the Nutribit app anytime anywhere!