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Open Nature
90
kcal Energy
43.2%
% from carbs
13%
% from protein
43.8%
% from fats
In 19 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 19 sticks
100
kcal
Serving Size: 30 crackers
130
kcal
Serving Size: 28 chips
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kcal
Serving Size: 64 twist
170
kcal
Serving Size: 28 oz
150
kcal
Serving Size: 28 oz
150
kcal
Serving Size: twist
80
kcal
Serving Size: 0 crackers
130
kcal
Serving Size: 28 oz
70
kcal
Serving Size: 30 tbsp
130
kcal
Serving Size: 30 crackers
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kcal
Serving Size: 28 crackers
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kcal
Serving Size: 85 link
110
kcal
Serving Size: 85 link
120
kcal
Serving Size: 30 cup
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kcal
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kcal
Serving Size: 128 enchilada
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kcal
Serving Size: 28 crackers
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kcal
Serving Size: 157 pizza
380
kcal
Serving Size: 161 pizza
350
kcal
Serving Size: 28 cup
80
kcal
Serving Size: 28 oz
120
kcal
Serving Size: twists
36.78
kcal
A typical serving 2 sticks of Garlic & Parmesan Cheese Twists (19 grams) contains approximately 90 calories. You can check the exact calorie content by logging Garlic & Parmesan Cheese Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Garlic & Parmesan Cheese Twists depends on the ingredients and preparation method. On average, one serving 2 sticks (19 grams) of Garlic & Parmesan Cheese Twists contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Garlic & Parmesan Cheese Twists depends on the ingredients exists in it. On average, 2 sticks of Garlic & Parmesan Cheese Twists (about 19 grams) contains approximately 3 grams of protein.
The protein content in Garlic & Parmesan Cheese Twists depends on the ingredients exists in it. On average, 2 sticks of Garlic & Parmesan Cheese Twists (about 19 grams) contains approximately 3 grams of protein.
On average, 2 sticks (about 19 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 sticks (about 19 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 sticks (about 19 grams) contains about 10 grams of carbohydrates.
Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic & Parmesan Cheese Twists contains approximately 1 grams of fiber in 2 sticks (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Parmesan Cheese Twists and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Garlic & Parmesan Cheese Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Parmesan Cheese Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Garlic & Parmesan Cheese Twists does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Garlic & Parmesan Cheese Twists does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Parmesan Cheese Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Garlic & Parmesan Cheese Twists data can be accessed offline in the Nutribit app anytime anywhere!