Jalapeno Monterey Jack Chicken Sausage

Open Nature

Total Energy

130

kcal

9.16

% from carbs

42.75

% from protein

48.09

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

65mg

21.7%

Sodium, Na

500mg

21.7%

Potassium, K

410mg

8.7%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

57mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Monterey Jack Chicken Sausage

A typical serving 1 link of Jalapeno Monterey Jack Chicken Sausage (85 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Monterey Jack Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Jalapeno Monterey Jack Chicken Sausage contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Monterey Jack Chicken Sausage depends on the ingredients exists in it. On average, 1 link of Jalapeno Monterey Jack Chicken Sausage (about 85 grams) contains approximately 14 grams of protein.

On average, 1 link (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 3 grams of carbohydrates.

Jalapeno Monterey Jack Chicken Sausage contains approximately 0 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 link Jalapeno Monterey Jack Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.