Uncured Beef Club Franks

Open Nature

Total Energy

200

kcal

2.03

% from carbs

20.3

% from protein

77.66

% from fats

In 68 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

680mg

29.6%

Total Carbohydrates

1g

0.4%

Protein

10g

20%

Calcium, Ca

520mg

Iron, Fe

7.2mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Beef Club Franks

A typical serving 1 link of Uncured Beef Club Franks (68 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Beef Club Franks depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Uncured Beef Club Franks contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Beef Club Franks depends on the ingredients exists in it. On average, 1 link of Uncured Beef Club Franks (about 68 grams) contains approximately 10 grams of protein.

On average, 1 link (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 68 grams) contains about 1 grams of carbohydrates.

Uncured Beef Club Franks contains approximately 0 grams of fiber in 1 link (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 link Uncured Beef Club Franks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.