Smoked Uncured Honey Ham

Open Nature

67.69

% from protein

18.46

% from carbs

18.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.3 g
0.5%
Cholesterol 8.3 mg
2.8%
Sodium, Na 146.7 mg
6.4%
Potassium, K 94 mg
2%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 3.7 g
7.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 1 g

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Smoked Uncured Honey Ham Nutrients FAQs

Nutrients

What is the calorie content of Smoked Uncured Honey Ham?

A typical serving 3 slices (51 grams) of Smoked Uncured Honey Ham contains approximately 60 calories.

You can check the exact calorie content by logging Smoked Uncured Honey Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Uncured Honey Ham have?

The amount of fat in Smoked Uncured Honey Ham depends on the ingredients and preparation method. On average, one serving 3 slices (51 grams) of Smoked Uncured Honey Ham contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Uncured Honey Ham have?

The protein content in Smoked Uncured Honey Ham depends on the ingredients exists in it. On average, 3 slices (51 grams) of Smoked Uncured Honey Ham contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Uncured Honey Ham, Download Nutribit app for healthier you!

How much sugar does a Smoked Uncured Honey Ham have?

On average, 3 slices (51 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Uncured Honey Ham.

How Much carbohydrates (carbs) is in Smoked Uncured Honey Ham?

The amount of carbohydrates (carbs) in Smoked Uncured Honey Ham depends on its serving size and preparation. On average, 3 slices (51 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Uncured Honey Ham.

How Much Fiber is in Smoked Uncured Honey Ham?

Smoked Uncured Honey Ham contains approximately 0 grams of fiber in 3 slices (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Uncured Honey Ham for healthier you!

What vitamins and minerals are in a Smoked Uncured Honey Ham?

Smoked Uncured Honey Ham contains following minerals:

  • Smoked Uncured Honey Ham has 440mg of Sodium, Na.
  • Smoked Uncured Honey Ham has 282mg of Potassium, K.
  • Smoked Uncured Honey Ham has 0.36mg of Iron.

General

Does Smoked Uncured Honey Ham contain caffeine?

Smoked Uncured Honey Ham does not contain any caffeine.

Does Smoked Uncured Honey Ham contain alcohol?

Smoked Uncured Honey Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Uncured Honey Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Uncured Honey Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Uncured Honey Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Uncured Honey Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Uncured Honey Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Uncured Honey Ham for free?

Yes! Since Smoked Uncured Honey Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Uncured Honey Ham with water tracking feature?

Nutribit automatically calculates the water content of Smoked Uncured Honey Ham and adds it to your daily hydration log. Simply log Smoked Uncured Honey Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Uncured Honey Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Uncured Honey Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Uncured Honey Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Uncured Honey Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Uncured Honey Ham

Protein in Smoked Uncured Honey Ham supports building and repairing tissues.

Builds and repairs tissues in Smoked Uncured Honey Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Uncured Honey Ham supports immune function.

Supports immune function in Smoked Uncured Honey Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Uncured Honey Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Uncured Honey Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Uncured Honey Ham provides energy.

Provides energy in Smoked Uncured Honey Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Uncured Honey Ham supports muscle growth and strength.

Supports muscle growth and strength in Smoked Uncured Honey Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Uncured Honey Ham helps in weight management.

Helps in weight management in Smoked Uncured Honey Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Uncured Honey Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Uncured Honey Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Uncured Honey Ham supports bone health.

Supports bone health in Smoked Uncured Honey Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Uncured Honey Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Uncured Honey Ham is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Uncured Honey Ham regulates blood sugar levels.

Regulates blood sugar levels in Smoked Uncured Honey Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Uncured Honey Ham supports fluid balance.

Maintains Fluid Balance in Smoked Uncured Honey Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Uncured Honey Ham supports nerve function.

Supports Nerve Function in Smoked Uncured Honey Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Uncured Honey Ham helps regulate blood pressure.

Regulates Blood Pressure in Smoked Uncured Honey Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Uncured Honey Ham supports muscle function.

Aids Muscle Function in Smoked Uncured Honey Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Uncured Honey Ham aids nutrient absorption.

Improves Nutrient Absorption in Smoked Uncured Honey Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Uncured Honey Ham helps balance pH levels.

Balances pH Levels in Smoked Uncured Honey Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Uncured Honey Ham supports bone health.

Supports Bone Health in Smoked Uncured Honey Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 3 slices Smoked Uncured Honey Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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