Whole Roasted Chicken

Open Nature

67.4

% from protein

2.93

% from carbs

2.93

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
46.7
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.7%

Cholesterol 28.3 mg
9.4%

Sodium, Na 116.7 mg
5.1%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.3 g
0.7%

Protein 7.7 g
15.3%

Vitamin A 33.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Whole Roasted Chicken Nutrients FAQs

Nutrients

What is the calorie content of Whole Roasted Chicken?

A typical serving 3 oz (84 grams) of Whole Roasted Chicken contains approximately 140 calories.

You can check the exact calorie content by logging Whole Roasted Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Roasted Chicken have?

The amount of fat in Whole Roasted Chicken depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Whole Roasted Chicken contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Roasted Chicken have?

The protein content in Whole Roasted Chicken depends on the ingredients exists in it. On average, 3 oz (84 grams) of Whole Roasted Chicken contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Roasted Chicken, Download Nutribit app for healthier you!

How much sugar does a Whole Roasted Chicken have?

On average, 3 oz (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Roasted Chicken.

How Much carbohydrates (carbs) is in Whole Roasted Chicken?

The amount of carbohydrates (carbs) in Whole Roasted Chicken depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Roasted Chicken.

How Much Fiber is in Whole Roasted Chicken?

Whole Roasted Chicken contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Roasted Chicken for healthier you!

What vitamins and minerals are in a Whole Roasted Chicken?

Vitamins in Whole Roasted Chicken:

  • Vitamin A:Whole Roasted Chicken has 100 IU of Vitamin A.

Whole Roasted Chicken contains following minerals:

  • Whole Roasted Chicken has 350mg of Sodium, Na.
  • Whole Roasted Chicken has 0.36mg of Iron.

General

Does Whole Roasted Chicken contain caffeine?

Whole Roasted Chicken does not contain any caffeine.

Does Whole Roasted Chicken contain alcohol?

Whole Roasted Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Roasted Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Roasted Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Roasted Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Roasted Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Roasted Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Roasted Chicken for free?

Yes! Since Whole Roasted Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Roasted Chicken with water tracking feature?

Nutribit automatically calculates the water content of Whole Roasted Chicken and adds it to your daily hydration log. Simply log Whole Roasted Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Roasted Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Roasted Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Roasted Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Roasted Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Roasted Chicken

Protein in Whole Roasted Chicken supports building and repairing tissues.

Builds and repairs tissues in Whole Roasted Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Roasted Chicken supports immune function.

Supports immune function in Whole Roasted Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Roasted Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Roasted Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Roasted Chicken provides energy.

Provides energy in Whole Roasted Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Roasted Chicken supports muscle growth and strength.

Supports muscle growth and strength in Whole Roasted Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Roasted Chicken helps in weight management.

Helps in weight management in Whole Roasted Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Roasted Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Roasted Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Roasted Chicken supports bone health.

Supports bone health in Whole Roasted Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Roasted Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Roasted Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Whole Roasted Chicken regulates blood sugar levels.

Regulates blood sugar levels in Whole Roasted Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Whole Roasted Chicken supports fluid balance.

Maintains Fluid Balance in Whole Roasted Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Roasted Chicken supports nerve function.

Supports Nerve Function in Whole Roasted Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Roasted Chicken helps regulate blood pressure.

Regulates Blood Pressure in Whole Roasted Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Roasted Chicken supports muscle function.

Aids Muscle Function in Whole Roasted Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Roasted Chicken aids nutrient absorption.

Improves Nutrient Absorption in Whole Roasted Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Roasted Chicken helps balance pH levels.

Balances pH Levels in Whole Roasted Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Roasted Chicken supports bone health.

Supports Bone Health in Whole Roasted Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 oz Whole Roasted Chicken

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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