Steam'ables Long Grain White Rice with Mixed Vegetables
Pictsweet
9.09
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
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Steam'ables Long Grain White Rice with Mixed Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Steam'ables Long Grain White Rice with Mixed Vegetables has 750 IU of Vitamin A.
- Vitamin C:Steam'ables Long Grain White Rice with Mixed Vegetables has 2.4 mg of Vitamin C.
- Steam'ables Long Grain White Rice with Mixed Vegetables has 15mg of Sodium, Na.
- Steam'ables Long Grain White Rice with Mixed Vegetables has 0.36mg of Iron.
What is the calorie content of Steam'ables Long Grain White Rice with Mixed Vegetables?
A typical serving 1 cup cooked (137 grams) of Steam'ables Long Grain White Rice with Mixed Vegetables contains approximately 130 calories.
You can check the exact calorie content by logging Steam'ables Long Grain White Rice with Mixed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steam'ables Long Grain White Rice with Mixed Vegetables have?
The amount of fat in Steam'ables Long Grain White Rice with Mixed Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup cooked (137 grams) of Steam'ables Long Grain White Rice with Mixed Vegetables contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steam'ables Long Grain White Rice with Mixed Vegetables have?
The protein content in Steam'ables Long Grain White Rice with Mixed Vegetables depends on the ingredients exists in it. On average, 1 cup cooked (137 grams) of Steam'ables Long Grain White Rice with Mixed Vegetables contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Steam'ables Long Grain White Rice with Mixed Vegetables, Download Nutribit app for healthier you!
How much sugar does a Steam'ables Long Grain White Rice with Mixed Vegetables have?
On average, 1 cup cooked (137 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam'ables Long Grain White Rice with Mixed Vegetables.
How Much carbohydrates (carbs) is in Steam'ables Long Grain White Rice with Mixed Vegetables?
The amount of carbohydrates (carbs) in Steam'ables Long Grain White Rice with Mixed Vegetables depends on its serving size and preparation. On average, 1 cup cooked (137 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steam'ables Long Grain White Rice with Mixed Vegetables.
How Much Fiber is in Steam'ables Long Grain White Rice with Mixed Vegetables?
Steam'ables Long Grain White Rice with Mixed Vegetables contains approximately 2 grams of fiber in 1 cup cooked (137 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steam'ables Long Grain White Rice with Mixed Vegetables for healthier you!
What vitamins and minerals are in a Steam'ables Long Grain White Rice with Mixed Vegetables?
Vitamins in Steam'ables Long Grain White Rice with Mixed Vegetables:
Steam'ables Long Grain White Rice with Mixed Vegetables contains following minerals:
General
Does Steam'ables Long Grain White Rice with Mixed Vegetables contain caffeine?
Steam'ables Long Grain White Rice with Mixed Vegetables does not contain any caffeine.
Does Steam'ables Long Grain White Rice with Mixed Vegetables contain alcohol?
Steam'ables Long Grain White Rice with Mixed Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steam'ables Long Grain White Rice with Mixed Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam'ables Long Grain White Rice with Mixed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steam'ables Long Grain White Rice with Mixed Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steam'ables Long Grain White Rice with Mixed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam'ables Long Grain White Rice with Mixed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steam'ables Long Grain White Rice with Mixed Vegetables for free?
Yes! Since Steam'ables Long Grain White Rice with Mixed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steam'ables Long Grain White Rice with Mixed Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Steam'ables Long Grain White Rice with Mixed Vegetables and adds it to your daily hydration log. Simply log Steam'ables Long Grain White Rice with Mixed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steam'ables Long Grain White Rice with Mixed Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steam'ables Long Grain White Rice with Mixed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steam'ables Long Grain White Rice with Mixed Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steam'ables Long Grain White Rice with Mixed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steam'ables Long Grain White Rice with Mixed Vegetables
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables supports eye health.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables boosts immune function.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables promotes healthy skin.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables enhances reproductive health.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables supports bone health.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables reduces the risk of certain cancers.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables promotes healthy development during pregnancy.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables maintains healthy mucous membranes.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables improves wound healing.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables may reduce the risk of macular degeneration.
Vitamin A in Steam'ables Long Grain White Rice with Mixed Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup cooked Steam'ables Long Grain White Rice with Mixed Vegetables
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.