Beef Jerky, Original, Reduced Sodium

Great Value

59.86

% from protein

21.77

% from carbs

21.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 25 mg
8.3%
Sodium, Na 310 mg
13.5%
Potassium, K 180 mg
3.8%
Total Carbohydrates 4 g
1.5%
Sugars 3 g
6%
Protein 11 g
22%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 1.4 mg

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Beef Jerky, Original, Reduced Sodium Nutrients FAQs

Nutrients

What is the calorie content of Beef Jerky, Original, Reduced Sodium?

A typical serving 1 oz (28 grams) of Beef Jerky, Original, Reduced Sodium contains approximately 70 calories.

You can check the exact calorie content by logging Beef Jerky, Original, Reduced Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky, Original, Reduced Sodium have?

The amount of fat in Beef Jerky, Original, Reduced Sodium depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Original, Reduced Sodium contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky, Original, Reduced Sodium have?

The protein content in Beef Jerky, Original, Reduced Sodium depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Original, Reduced Sodium contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Jerky, Original, Reduced Sodium, Download Nutribit app for healthier you!

How much sugar does a Beef Jerky, Original, Reduced Sodium have?

On average, 1 oz (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Original, Reduced Sodium.

How Much carbohydrates (carbs) is in Beef Jerky, Original, Reduced Sodium?

The amount of carbohydrates (carbs) in Beef Jerky, Original, Reduced Sodium depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Jerky, Original, Reduced Sodium.

How Much Fiber is in Beef Jerky, Original, Reduced Sodium?

Beef Jerky, Original, Reduced Sodium contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Original, Reduced Sodium for healthier you!

What vitamins and minerals are in a Beef Jerky, Original, Reduced Sodium?

Beef Jerky, Original, Reduced Sodium contains following minerals:

  • Beef Jerky, Original, Reduced Sodium has 310mg of Sodium, Na.
  • Beef Jerky, Original, Reduced Sodium has 180mg of Potassium, K.
  • Beef Jerky, Original, Reduced Sodium has 1.44mg of Iron.

General

Does Beef Jerky, Original, Reduced Sodium contain caffeine?

Beef Jerky, Original, Reduced Sodium does not contain any caffeine.

Does Beef Jerky, Original, Reduced Sodium contain alcohol?

Beef Jerky, Original, Reduced Sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky, Original, Reduced Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Original, Reduced Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky, Original, Reduced Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky, Original, Reduced Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Original, Reduced Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky, Original, Reduced Sodium for free?

Yes! Since Beef Jerky, Original, Reduced Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky, Original, Reduced Sodium with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky, Original, Reduced Sodium and adds it to your daily hydration log. Simply log Beef Jerky, Original, Reduced Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky, Original, Reduced Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Original, Reduced Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky, Original, Reduced Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky, Original, Reduced Sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Jerky, Original, Reduced Sodium

Protein in Beef Jerky, Original, Reduced Sodium supports building and repairing tissues.

Builds and repairs tissues in Beef Jerky, Original, Reduced Sodium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Jerky, Original, Reduced Sodium supports immune function.

Supports immune function in Beef Jerky, Original, Reduced Sodium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Jerky, Original, Reduced Sodium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Jerky, Original, Reduced Sodium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Jerky, Original, Reduced Sodium provides energy.

Provides energy in Beef Jerky, Original, Reduced Sodium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Jerky, Original, Reduced Sodium supports muscle growth and strength.

Supports muscle growth and strength in Beef Jerky, Original, Reduced Sodium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Jerky, Original, Reduced Sodium helps in weight management.

Helps in weight management in Beef Jerky, Original, Reduced Sodium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Jerky, Original, Reduced Sodium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Jerky, Original, Reduced Sodium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Jerky, Original, Reduced Sodium supports bone health.

Supports bone health in Beef Jerky, Original, Reduced Sodium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Jerky, Original, Reduced Sodium improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Jerky, Original, Reduced Sodium is essential for the health and growth of hair, skin, and nails.

Protein in Beef Jerky, Original, Reduced Sodium regulates blood sugar levels.

Regulates blood sugar levels in Beef Jerky, Original, Reduced Sodium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Original, Reduced Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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