Vegetable Cocktail, Reduced Sodium

Great Value

Total Energy

50

kcal

78.57

% from carbs

21.43

% from protein

0

% from fats

In 250 g

% daily value




Sodium, Na

320mg

13.9%


Potassium, K

800mg

17%


Total Carbohydrates

11g

4%


Sugars

8g

16%


Protein

3g

6%






Calcium, Ca

40mg


Iron, Fe

0.5mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Cocktail, Reduced Sodium

A typical serving 1 cup of Vegetable Cocktail, Reduced Sodium (250 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Cocktail, Reduced Sodium depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vegetable Cocktail, Reduced Sodium contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Cocktail, Reduced Sodium depends on the ingredients exists in it. On average, 1 cup of Vegetable Cocktail, Reduced Sodium (about 250 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 11 grams of carbohydrates.

Vegetable Cocktail, Reduced Sodium contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Vegetable Cocktail, Reduced Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.