Beef Lasagna, Reduced Sodium

Hill Country Fare

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
240
% Daily value*
Sodium, Na 1160 mg
50.4%
Total Carbohydrates 48 g
17.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 1.4 mg

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Beef Lasagna, Reduced Sodium Nutrients FAQs

Nutrients

What is the calorie content of Beef Lasagna, Reduced Sodium?

A typical serving 0.5 cup (34 grams) of Beef Lasagna, Reduced Sodium contains approximately 120 calories.

You can check the exact calorie content by logging Beef Lasagna, Reduced Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Lasagna, Reduced Sodium have?

The amount of fat in Beef Lasagna, Reduced Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup (34 grams) of Beef Lasagna, Reduced Sodium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Lasagna, Reduced Sodium have?

The protein content in Beef Lasagna, Reduced Sodium depends on the ingredients exists in it. On average, 0.5 cup (34 grams) of Beef Lasagna, Reduced Sodium contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Lasagna, Reduced Sodium, Download Nutribit app for healthier you!

How much sugar does a Beef Lasagna, Reduced Sodium have?

On average, 0.5 cup (34 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Lasagna, Reduced Sodium.

How Much carbohydrates (carbs) is in Beef Lasagna, Reduced Sodium?

The amount of carbohydrates (carbs) in Beef Lasagna, Reduced Sodium depends on its serving size and preparation. On average, 0.5 cup (34 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Lasagna, Reduced Sodium.

How Much Fiber is in Beef Lasagna, Reduced Sodium?

Beef Lasagna, Reduced Sodium contains approximately 1 grams of fiber in 0.5 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Lasagna, Reduced Sodium for healthier you!

What vitamins and minerals are in a Beef Lasagna, Reduced Sodium?

Vitamins in Beef Lasagna, Reduced Sodium:

  • Vitamin C:Beef Lasagna, Reduced Sodium has 2.4 mg of Vitamin C.

Beef Lasagna, Reduced Sodium contains following minerals:

  • Beef Lasagna, Reduced Sodium has 26mg of Calcium.
  • Beef Lasagna, Reduced Sodium has 580mg of Sodium, Na.
  • Beef Lasagna, Reduced Sodium has 0.72mg of Iron.

General

Does Beef Lasagna, Reduced Sodium contain caffeine?

Beef Lasagna, Reduced Sodium does not contain any caffeine.

Does Beef Lasagna, Reduced Sodium contain alcohol?

Beef Lasagna, Reduced Sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Lasagna, Reduced Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Lasagna, Reduced Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Lasagna, Reduced Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Lasagna, Reduced Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Lasagna, Reduced Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Lasagna, Reduced Sodium for free?

Yes! Since Beef Lasagna, Reduced Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Lasagna, Reduced Sodium with water tracking feature?

Nutribit automatically calculates the water content of Beef Lasagna, Reduced Sodium and adds it to your daily hydration log. Simply log Beef Lasagna, Reduced Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Lasagna, Reduced Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Lasagna, Reduced Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Lasagna, Reduced Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Lasagna, Reduced Sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Lasagna, Reduced Sodium

Sodium, Na in Beef Lasagna, Reduced Sodium supports fluid balance.

Maintains Fluid Balance in Beef Lasagna, Reduced Sodium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Lasagna, Reduced Sodium supports nerve function.

Supports Nerve Function in Beef Lasagna, Reduced Sodium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Lasagna, Reduced Sodium helps regulate blood pressure.

Regulates Blood Pressure in Beef Lasagna, Reduced Sodium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Lasagna, Reduced Sodium supports muscle function.

Aids Muscle Function in Beef Lasagna, Reduced Sodium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Lasagna, Reduced Sodium aids nutrient absorption.

Improves Nutrient Absorption in Beef Lasagna, Reduced Sodium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Lasagna, Reduced Sodium helps balance pH levels.

Balances pH Levels in Beef Lasagna, Reduced Sodium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Lasagna, Reduced Sodium supports bone health.

Supports Bone Health in Beef Lasagna, Reduced Sodium helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Beef Lasagna, Reduced Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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