Breakfast Bowl, Mexican-Style

Great Value

20.36

% from protein

30.55

% from carbs

30.55

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
270
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Trans Fats 0.3 g

Cholesterol 205 mg
68.3%

Sodium, Na 590 mg
25.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin D 0 IU

Calcium 250 mg

Iron 1.5 mg

Breakfast Bowl, Mexican-Style Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Bowl, Mexican-Style?

A typical serving 1 bowl (200 grams) of Breakfast Bowl, Mexican-Style contains approximately 270 calories.

You can check the exact calorie content by logging Breakfast Bowl, Mexican-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Bowl, Mexican-Style have?

The amount of fat in Breakfast Bowl, Mexican-Style depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Breakfast Bowl, Mexican-Style contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Bowl, Mexican-Style have?

The protein content in Breakfast Bowl, Mexican-Style depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Breakfast Bowl, Mexican-Style contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Bowl, Mexican-Style, Download Nutribit app for healthier you!

How much sugar does a Breakfast Bowl, Mexican-Style have?

On average, 1 bowl (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bowl, Mexican-Style.

How Much carbohydrates (carbs) is in Breakfast Bowl, Mexican-Style?

The amount of carbohydrates (carbs) in Breakfast Bowl, Mexican-Style depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Bowl, Mexican-Style.

How Much Fiber is in Breakfast Bowl, Mexican-Style?

Breakfast Bowl, Mexican-Style contains approximately 3 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bowl, Mexican-Style for healthier you!

What vitamins and minerals are in a Breakfast Bowl, Mexican-Style?

Breakfast Bowl, Mexican-Style contains following minerals:

  • Breakfast Bowl, Mexican-Style has 250mg of Calcium.
  • Breakfast Bowl, Mexican-Style has 590mg of Sodium, Na.
  • Breakfast Bowl, Mexican-Style has 400mg of Potassium, K.
  • Breakfast Bowl, Mexican-Style has 1.5mg of Iron.

General

Does Breakfast Bowl, Mexican-Style contain caffeine?

Breakfast Bowl, Mexican-Style does not contain any caffeine.

Does Breakfast Bowl, Mexican-Style contain alcohol?

Breakfast Bowl, Mexican-Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Bowl, Mexican-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bowl, Mexican-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Bowl, Mexican-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Bowl, Mexican-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bowl, Mexican-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Bowl, Mexican-Style for free?

Yes! Since Breakfast Bowl, Mexican-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Bowl, Mexican-Style with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Bowl, Mexican-Style and adds it to your daily hydration log. Simply log Breakfast Bowl, Mexican-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Bowl, Mexican-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bowl, Mexican-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Bowl, Mexican-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Bowl, Mexican-Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Bowl, Mexican-Style

Protein in Breakfast Bowl, Mexican-Style supports building and repairing tissues.

Builds and repairs tissues in Breakfast Bowl, Mexican-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Bowl, Mexican-Style supports immune function.

Supports immune function in Breakfast Bowl, Mexican-Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Bowl, Mexican-Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Bowl, Mexican-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Bowl, Mexican-Style provides energy.

Provides energy in Breakfast Bowl, Mexican-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Bowl, Mexican-Style supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Bowl, Mexican-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Bowl, Mexican-Style helps in weight management.

Helps in weight management in Breakfast Bowl, Mexican-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Bowl, Mexican-Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Bowl, Mexican-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Bowl, Mexican-Style supports bone health.

Supports bone health in Breakfast Bowl, Mexican-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Bowl, Mexican-Style improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Bowl, Mexican-Style is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Bowl, Mexican-Style regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Bowl, Mexican-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breakfast Bowl, Mexican-Style supports bone health.

Calcium in Breakfast Bowl, Mexican-Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Bowl, Mexican-Style supports muscle function.

Calcium in Breakfast Bowl, Mexican-Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Bowl, Mexican-Style supports heart health.

Calcium in Breakfast Bowl, Mexican-Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Bowl, Mexican-Style supports nerve transmission.

Calcium in Breakfast Bowl, Mexican-Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Bowl, Mexican-Style supports blood clotting.

Calcium in Breakfast Bowl, Mexican-Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Bowl, Mexican-Style supports hormonal secretion.

Calcium in Breakfast Bowl, Mexican-Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Bowl, Mexican-Style supports weight management.

Calcium in Breakfast Bowl, Mexican-Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Bowl, Mexican-Style supports dental health.

Calcium in Breakfast Bowl, Mexican-Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Bowl, Mexican-Style supports blood pressure regulation.

Calcium in Breakfast Bowl, Mexican-Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Bowl, Mexican-Style supports fluid balance.

Maintains Fluid Balance in Breakfast Bowl, Mexican-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Bowl, Mexican-Style supports nerve function.

Supports Nerve Function in Breakfast Bowl, Mexican-Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Bowl, Mexican-Style helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Bowl, Mexican-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Bowl, Mexican-Style supports muscle function.

Aids Muscle Function in Breakfast Bowl, Mexican-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Bowl, Mexican-Style aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Bowl, Mexican-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Bowl, Mexican-Style helps balance pH levels.

Balances pH Levels in Breakfast Bowl, Mexican-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Bowl, Mexican-Style supports bone health.

Supports Bone Health in Breakfast Bowl, Mexican-Style helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Breakfast Bowl, Mexican-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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