Cheese, Mild Shredded Cheddar
Great Value
21.24
% from protein7.08
% from carbs7.08
% from fatNutrition Facts
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Cheese, Mild Shredded Cheddar Nutrients FAQs
Nutrients
- Vitamin D:Cheese, Mild Shredded Cheddar has 8 IU of Vitamin D.
- Cheese, Mild Shredded Cheddar has 190mg of Calcium.
- Cheese, Mild Shredded Cheddar has 180mg of Sodium, Na.
- Cheese, Mild Shredded Cheddar has 20mg of Potassium, K.
What is the calorie content of Cheese, Mild Shredded Cheddar?
A typical serving 0.25 cup (28 grams) of Cheese, Mild Shredded Cheddar contains approximately 110 calories.
You can check the exact calorie content by logging Cheese, Mild Shredded Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Mild Shredded Cheddar have?
The amount of fat in Cheese, Mild Shredded Cheddar depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese, Mild Shredded Cheddar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Mild Shredded Cheddar have?
The protein content in Cheese, Mild Shredded Cheddar depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese, Mild Shredded Cheddar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Mild Shredded Cheddar, Download Nutribit app for healthier you!
How much sugar does a Cheese, Mild Shredded Cheddar have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Mild Shredded Cheddar.
How Much carbohydrates (carbs) is in Cheese, Mild Shredded Cheddar?
The amount of carbohydrates (carbs) in Cheese, Mild Shredded Cheddar depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Mild Shredded Cheddar.
How Much Fiber is in Cheese, Mild Shredded Cheddar?
Cheese, Mild Shredded Cheddar contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Mild Shredded Cheddar for healthier you!
What vitamins and minerals are in a Cheese, Mild Shredded Cheddar?
Vitamins in Cheese, Mild Shredded Cheddar:
Cheese, Mild Shredded Cheddar contains following minerals:
General
Does Cheese, Mild Shredded Cheddar contain caffeine?
Cheese, Mild Shredded Cheddar does not contain any caffeine.
Does Cheese, Mild Shredded Cheddar contain alcohol?
Cheese, Mild Shredded Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Mild Shredded Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Mild Shredded Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Mild Shredded Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Mild Shredded Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Mild Shredded Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Mild Shredded Cheddar for free?
Yes absolutely, Since Cheese, Mild Shredded Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Mild Shredded Cheddar with water tracking feature?
Cheese, Mild Shredded Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Mild Shredded Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Mild Shredded Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Mild Shredded Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Mild Shredded Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Mild Shredded Cheddar
Calcium in Cheese, Mild Shredded Cheddar supports bone health.
Calcium in Cheese, Mild Shredded Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Mild Shredded Cheddar supports muscle function.
Calcium in Cheese, Mild Shredded Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Mild Shredded Cheddar supports heart health.
Calcium in Cheese, Mild Shredded Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Mild Shredded Cheddar supports nerve transmission.
Calcium in Cheese, Mild Shredded Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Mild Shredded Cheddar supports blood clotting.
Calcium in Cheese, Mild Shredded Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Mild Shredded Cheddar supports hormonal secretion.
Calcium in Cheese, Mild Shredded Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Mild Shredded Cheddar supports weight management.
Calcium in Cheese, Mild Shredded Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Mild Shredded Cheddar supports dental health.
Calcium in Cheese, Mild Shredded Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Mild Shredded Cheddar supports blood pressure regulation.
Calcium in Cheese, Mild Shredded Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Cheese, Mild Shredded Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.