Shredded Mild Cheddar Cheese, Fat Free

Great Value

81.82

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
180
% Daily value*

Cholesterol 10 mg
3.3%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 8 g
2.9%

Protein 36 g
72%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1040 mg

Iron 0 mg

Sugars, added 0 g

Shredded Mild Cheddar Cheese, Fat Free Nutrients FAQs

Nutrients

What is the calorie content of Shredded Mild Cheddar Cheese, Fat Free?

A typical serving 0.25 cup (28 grams) of Shredded Mild Cheddar Cheese, Fat Free contains approximately 45 calories.

You can check the exact calorie content by logging Shredded Mild Cheddar Cheese, Fat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Mild Cheddar Cheese, Fat Free have?

The amount of fat in Shredded Mild Cheddar Cheese, Fat Free depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Mild Cheddar Cheese, Fat Free contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Mild Cheddar Cheese, Fat Free have?

The protein content in Shredded Mild Cheddar Cheese, Fat Free depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Mild Cheddar Cheese, Fat Free contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Mild Cheddar Cheese, Fat Free, Download Nutribit app for healthier you!

How much sugar does a Shredded Mild Cheddar Cheese, Fat Free have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Mild Cheddar Cheese, Fat Free.

How Much carbohydrates (carbs) is in Shredded Mild Cheddar Cheese, Fat Free?

The amount of carbohydrates (carbs) in Shredded Mild Cheddar Cheese, Fat Free depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Mild Cheddar Cheese, Fat Free.

How Much Fiber is in Shredded Mild Cheddar Cheese, Fat Free?

Shredded Mild Cheddar Cheese, Fat Free contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Mild Cheddar Cheese, Fat Free for healthier you!

What vitamins and minerals are in a Shredded Mild Cheddar Cheese, Fat Free?

Shredded Mild Cheddar Cheese, Fat Free contains following minerals:

  • Shredded Mild Cheddar Cheese, Fat Free has 260mg of Calcium.
  • Shredded Mild Cheddar Cheese, Fat Free has 200mg of Sodium, Na.

General

Does Shredded Mild Cheddar Cheese, Fat Free contain caffeine?

Shredded Mild Cheddar Cheese, Fat Free does not contain any caffeine.

Does Shredded Mild Cheddar Cheese, Fat Free contain alcohol?

Shredded Mild Cheddar Cheese, Fat Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Mild Cheddar Cheese, Fat Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Mild Cheddar Cheese, Fat Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Mild Cheddar Cheese, Fat Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Mild Cheddar Cheese, Fat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Mild Cheddar Cheese, Fat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Mild Cheddar Cheese, Fat Free for free?

Yes absolutely, Since Shredded Mild Cheddar Cheese, Fat Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Mild Cheddar Cheese, Fat Free with water tracking feature?

Shredded Mild Cheddar Cheese, Fat Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Mild Cheddar Cheese, Fat Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Mild Cheddar Cheese, Fat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Mild Cheddar Cheese, Fat Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Mild Cheddar Cheese, Fat Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Mild Cheddar Cheese, Fat Free

Protein in Shredded Mild Cheddar Cheese, Fat Free supports building and repairing tissues.

Builds and repairs tissues in Shredded Mild Cheddar Cheese, Fat Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shredded Mild Cheddar Cheese, Fat Free supports immune function.

Supports immune function in Shredded Mild Cheddar Cheese, Fat Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shredded Mild Cheddar Cheese, Fat Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shredded Mild Cheddar Cheese, Fat Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shredded Mild Cheddar Cheese, Fat Free provides energy.

Provides energy in Shredded Mild Cheddar Cheese, Fat Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shredded Mild Cheddar Cheese, Fat Free supports muscle growth and strength.

Supports muscle growth and strength in Shredded Mild Cheddar Cheese, Fat Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shredded Mild Cheddar Cheese, Fat Free helps in weight management.

Helps in weight management in Shredded Mild Cheddar Cheese, Fat Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shredded Mild Cheddar Cheese, Fat Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shredded Mild Cheddar Cheese, Fat Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shredded Mild Cheddar Cheese, Fat Free supports bone health.

Supports bone health in Shredded Mild Cheddar Cheese, Fat Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shredded Mild Cheddar Cheese, Fat Free improves skin, hair, and nails.

Improves skin, hair, and nails in Shredded Mild Cheddar Cheese, Fat Free is essential for the health and growth of hair, skin, and nails.

Protein in Shredded Mild Cheddar Cheese, Fat Free regulates blood sugar levels.

Regulates blood sugar levels in Shredded Mild Cheddar Cheese, Fat Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shredded Mild Cheddar Cheese, Fat Free supports bone health.

Calcium in Shredded Mild Cheddar Cheese, Fat Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Mild Cheddar Cheese, Fat Free supports muscle function.

Calcium in Shredded Mild Cheddar Cheese, Fat Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Mild Cheddar Cheese, Fat Free supports heart health.

Calcium in Shredded Mild Cheddar Cheese, Fat Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Mild Cheddar Cheese, Fat Free supports nerve transmission.

Calcium in Shredded Mild Cheddar Cheese, Fat Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Mild Cheddar Cheese, Fat Free supports blood clotting.

Calcium in Shredded Mild Cheddar Cheese, Fat Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Mild Cheddar Cheese, Fat Free supports hormonal secretion.

Calcium in Shredded Mild Cheddar Cheese, Fat Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Mild Cheddar Cheese, Fat Free supports weight management.

Calcium in Shredded Mild Cheddar Cheese, Fat Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Mild Cheddar Cheese, Fat Free supports dental health.

Calcium in Shredded Mild Cheddar Cheese, Fat Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Mild Cheddar Cheese, Fat Free supports blood pressure regulation.

Calcium in Shredded Mild Cheddar Cheese, Fat Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 45 calories?

The amount of exercise required to burn off 0.25 cup Shredded Mild Cheddar Cheese, Fat Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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