Cheese, Mild Cubed Cheddar

Great Value

23.33

% from protein

1.67

% from carbs

1.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.3 g(4g)
Amount per serving
Calories
17.1
% Daily value*
Total Fat 1.4 g
2.2%
Saturated 0.9 g
4.3%
Cholesterol 4.3 mg
1.4%
Sodium, Na 28.6 mg
1.2%
Potassium, K 4.3 mg
0.1%
Total Carbohydrates 0.1 g
0%
Protein 1 g
2%
Vitamin D 1.1 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0 mg
Sugars, added 0 g

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Cheese, Mild Cubed Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Mild Cubed Cheddar?

A typical serving 7 cubes (30 grams) of Cheese, Mild Cubed Cheddar contains approximately 120 calories.

You can check the exact calorie content by logging Cheese, Mild Cubed Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Mild Cubed Cheddar have?

The amount of fat in Cheese, Mild Cubed Cheddar depends on the ingredients and preparation method. On average, one serving 7 cubes (30 grams) of Cheese, Mild Cubed Cheddar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Mild Cubed Cheddar have?

The protein content in Cheese, Mild Cubed Cheddar depends on the ingredients exists in it. On average, 7 cubes (30 grams) of Cheese, Mild Cubed Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Mild Cubed Cheddar, Download Nutribit app for healthier you!

How much sugar does a Cheese, Mild Cubed Cheddar have?

On average, 7 cubes (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Mild Cubed Cheddar.

How Much carbohydrates (carbs) is in Cheese, Mild Cubed Cheddar?

The amount of carbohydrates (carbs) in Cheese, Mild Cubed Cheddar depends on its serving size and preparation. On average, 7 cubes (30 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Mild Cubed Cheddar.

How Much Fiber is in Cheese, Mild Cubed Cheddar?

Cheese, Mild Cubed Cheddar contains approximately 0 grams of fiber in 7 cubes (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Mild Cubed Cheddar for healthier you!

What vitamins and minerals are in a Cheese, Mild Cubed Cheddar?

Vitamins in Cheese, Mild Cubed Cheddar:

  • Vitamin D:Cheese, Mild Cubed Cheddar has 8 IU of Vitamin D.

Cheese, Mild Cubed Cheddar contains following minerals:

  • Cheese, Mild Cubed Cheddar has 210mg of Calcium.
  • Cheese, Mild Cubed Cheddar has 200mg of Sodium, Na.
  • Cheese, Mild Cubed Cheddar has 30mg of Potassium, K.

General

Does Cheese, Mild Cubed Cheddar contain caffeine?

Cheese, Mild Cubed Cheddar does not contain any caffeine.

Does Cheese, Mild Cubed Cheddar contain alcohol?

Cheese, Mild Cubed Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Mild Cubed Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Mild Cubed Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Mild Cubed Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Mild Cubed Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Mild Cubed Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Mild Cubed Cheddar for free?

Yes absolutely, Since Cheese, Mild Cubed Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Mild Cubed Cheddar with water tracking feature?

Cheese, Mild Cubed Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Mild Cubed Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Mild Cubed Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Mild Cubed Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Mild Cubed Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Mild Cubed Cheddar

Calcium in Cheese, Mild Cubed Cheddar supports bone health.

Calcium in Cheese, Mild Cubed Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Mild Cubed Cheddar supports muscle function.

Calcium in Cheese, Mild Cubed Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Mild Cubed Cheddar supports heart health.

Calcium in Cheese, Mild Cubed Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Mild Cubed Cheddar supports nerve transmission.

Calcium in Cheese, Mild Cubed Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Mild Cubed Cheddar supports blood clotting.

Calcium in Cheese, Mild Cubed Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Mild Cubed Cheddar supports hormonal secretion.

Calcium in Cheese, Mild Cubed Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Mild Cubed Cheddar supports weight management.

Calcium in Cheese, Mild Cubed Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Mild Cubed Cheddar supports dental health.

Calcium in Cheese, Mild Cubed Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Mild Cubed Cheddar supports blood pressure regulation.

Calcium in Cheese, Mild Cubed Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 7 cubes Cheese, Mild Cubed Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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