Brown Rice, 90 Second Rice

Great Value

8.96

% from protein

64.18

% from carbs

64.18

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
260
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Sodium, Na 5 mg
0.2%

Potassium, K 190 mg
4%

Total Carbohydrates 43 g
15.6%

Fiber 3 g
10.7%

Sugars 0.5 g
1%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1 mg

Sugars, added 0 g

Brown Rice, 90 Second Rice Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice, 90 Second Rice?

A typical serving 1 cup (140 grams) of Brown Rice, 90 Second Rice contains approximately 260 calories.

You can check the exact calorie content by logging Brown Rice, 90 Second Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice, 90 Second Rice have?

The amount of fat in Brown Rice, 90 Second Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Brown Rice, 90 Second Rice contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice, 90 Second Rice have?

The protein content in Brown Rice, 90 Second Rice depends on the ingredients exists in it. On average, 1 cup (140 grams) of Brown Rice, 90 Second Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice, 90 Second Rice, Download Nutribit app for healthier you!

How much sugar does a Brown Rice, 90 Second Rice have?

On average, 1 cup (140 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, 90 Second Rice.

How Much carbohydrates (carbs) is in Brown Rice, 90 Second Rice?

The amount of carbohydrates (carbs) in Brown Rice, 90 Second Rice depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice, 90 Second Rice.

How Much Fiber is in Brown Rice, 90 Second Rice?

Brown Rice, 90 Second Rice contains approximately 3 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, 90 Second Rice for healthier you!

What vitamins and minerals are in a Brown Rice, 90 Second Rice?

Brown Rice, 90 Second Rice contains following minerals:

  • Brown Rice, 90 Second Rice has 20mg of Calcium.
  • Brown Rice, 90 Second Rice has 5mg of Sodium, Na.
  • Brown Rice, 90 Second Rice has 190mg of Potassium, K.
  • Brown Rice, 90 Second Rice has 1mg of Iron.

General

Does Brown Rice, 90 Second Rice contain caffeine?

Brown Rice, 90 Second Rice does not contain any caffeine.

Does Brown Rice, 90 Second Rice contain alcohol?

Brown Rice, 90 Second Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice, 90 Second Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, 90 Second Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice, 90 Second Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice, 90 Second Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, 90 Second Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice, 90 Second Rice for free?

Yes! Since Brown Rice, 90 Second Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice, 90 Second Rice with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice, 90 Second Rice and adds it to your daily hydration log. Simply log Brown Rice, 90 Second Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice, 90 Second Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, 90 Second Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice, 90 Second Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice, 90 Second Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice, 90 Second Rice

Total Carbohydrates in Brown Rice, 90 Second Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brown Rice, 90 Second Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brown Rice, 90 Second Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brown Rice, 90 Second Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brown Rice, 90 Second Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brown Rice, 90 Second Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brown Rice, 90 Second Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brown Rice, 90 Second Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brown Rice, 90 Second Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Brown Rice, 90 Second Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brown Rice, 90 Second Rice enhances brain function and helps improve memory and focus.

Glucose from Brown Rice, 90 Second Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brown Rice, 90 Second Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brown Rice, 90 Second Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brown Rice, 90 Second Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Brown Rice, 90 Second Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brown Rice, 90 Second Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brown Rice, 90 Second Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brown Rice, 90 Second Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brown Rice, 90 Second Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Brown Rice, 90 Second Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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