Fruit Smoothie, Super Blast with Acai
Great Value
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 226 g
% daily value
Total Fat
3.5g
5.4%
Saturated
1g
5%
Sodium, Na
25mg
1.1%
Potassium, K
310mg
6.6%
Total Carbohydrates
29g
10.5%
Fiber
9g
32.1%
Sugars
19g
38%
Protein
3g
6%
Calcium, Ca
52mg
Iron, Fe
1.8mg
Vitamin C, total ascorbic acid
27mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 packet Fruit Smoothie, Super Blast with Acai
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.