Fruit & Vegetable Smoothie, The Brainiac
Great Value
4.04
% from protein68.69
% from carbs68.69
% from fatNutrition Facts
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Fruit & Vegetable Smoothie, The Brainiac Nutrients FAQs
Nutrients
- Vitamin A:Fruit & Vegetable Smoothie, The Brainiac has 100 IU of Vitamin A.
- Fruit & Vegetable Smoothie, The Brainiac has 20mg of Calcium.
- Fruit & Vegetable Smoothie, The Brainiac has 20mg of Sodium, Na.
- Fruit & Vegetable Smoothie, The Brainiac has 550mg of Potassium, K.
What is the calorie content of Fruit & Vegetable Smoothie, The Brainiac?
A typical serving 1 packet (226 grams) of Fruit & Vegetable Smoothie, The Brainiac contains approximately 190 calories.
You can check the exact calorie content by logging Fruit & Vegetable Smoothie, The Brainiac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Vegetable Smoothie, The Brainiac have?
The amount of fat in Fruit & Vegetable Smoothie, The Brainiac depends on the ingredients and preparation method. On average, one serving 1 packet (226 grams) of Fruit & Vegetable Smoothie, The Brainiac contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Vegetable Smoothie, The Brainiac have?
The protein content in Fruit & Vegetable Smoothie, The Brainiac depends on the ingredients exists in it. On average, 1 packet (226 grams) of Fruit & Vegetable Smoothie, The Brainiac contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Vegetable Smoothie, The Brainiac, Download Nutribit app for healthier you!
How much sugar does a Fruit & Vegetable Smoothie, The Brainiac have?
On average, 1 packet (226 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Vegetable Smoothie, The Brainiac.
How Much carbohydrates (carbs) is in Fruit & Vegetable Smoothie, The Brainiac?
The amount of carbohydrates (carbs) in Fruit & Vegetable Smoothie, The Brainiac depends on its serving size and preparation. On average, 1 packet (226 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Vegetable Smoothie, The Brainiac.
How Much Fiber is in Fruit & Vegetable Smoothie, The Brainiac?
Fruit & Vegetable Smoothie, The Brainiac contains approximately 7 grams of fiber in 1 packet (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Vegetable Smoothie, The Brainiac for healthier you!
What vitamins and minerals are in a Fruit & Vegetable Smoothie, The Brainiac?
Vitamins in Fruit & Vegetable Smoothie, The Brainiac:
Fruit & Vegetable Smoothie, The Brainiac contains following minerals:
General
Does Fruit & Vegetable Smoothie, The Brainiac contain caffeine?
Fruit & Vegetable Smoothie, The Brainiac does not contain any caffeine.
Does Fruit & Vegetable Smoothie, The Brainiac contain alcohol?
Fruit & Vegetable Smoothie, The Brainiac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Vegetable Smoothie, The Brainiac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Vegetable Smoothie, The Brainiac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Vegetable Smoothie, The Brainiac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Vegetable Smoothie, The Brainiac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Vegetable Smoothie, The Brainiac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Vegetable Smoothie, The Brainiac for free?
Yes! Since Fruit & Vegetable Smoothie, The Brainiac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Vegetable Smoothie, The Brainiac with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Vegetable Smoothie, The Brainiac and adds it to your daily hydration log. Simply log Fruit & Vegetable Smoothie, The Brainiac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Vegetable Smoothie, The Brainiac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Vegetable Smoothie, The Brainiac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Vegetable Smoothie, The Brainiac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Vegetable Smoothie, The Brainiac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Vegetable Smoothie, The Brainiac
Fiber in Fruit & Vegetable Smoothie, The Brainiac supports digestion.
Fiber in Fruit & Vegetable Smoothie, The Brainiac aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Vegetable Smoothie, The Brainiac supports heart health.
Soluble fiber in Fruit & Vegetable Smoothie, The Brainiac can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit & Vegetable Smoothie, The Brainiac aids in weight management.
Fiber-rich foods in Fruit & Vegetable Smoothie, The Brainiac increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Vegetable Smoothie, The Brainiac regulates blood sugar.
Fiber in Fruit & Vegetable Smoothie, The Brainiac helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit & Vegetable Smoothie, The Brainiac promotes gut health.
Fiber in Fruit & Vegetable Smoothie, The Brainiac acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Vegetable Smoothie, The Brainiac lowers the risk of colon cancer.
A high-fiber diet from Fruit & Vegetable Smoothie, The Brainiac is linked to a reduced risk of colon cancer.
Fiber in Fruit & Vegetable Smoothie, The Brainiac improves skin health.
Fiber in Fruit & Vegetable Smoothie, The Brainiac helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Vegetable Smoothie, The Brainiac helps lower blood pressure.
Adequate fiber in Fruit & Vegetable Smoothie, The Brainiac may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Vegetable Smoothie, The Brainiac boosts immune function.
Fiber in Fruit & Vegetable Smoothie, The Brainiac supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Vegetable Smoothie, The Brainiac reduces the risk of type 2 diabetes.
Fiber in Fruit & Vegetable Smoothie, The Brainiac can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 packet Fruit & Vegetable Smoothie, The Brainiac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.