Italian Style Cheese

A typical serving 3 squares (30 grams) of Italian Style Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Italian Style Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Italian Style Cheese depends on the ingredients and preparation method. On average, one serving 3 squares (30 grams) of Italian Style Cheese contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Cheese depends on the ingredients exists in it. On average, 3 squares (30 grams) of Italian Style Cheese contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Cheese, Download Nutribit app for healthier you!

On average, 3 squares (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Cheese.

The amount of carbohydrates (carbs) in Italian Style Cheese depends on its serving size and preparation. On average, 3 squares (30 grams) contains about 11 grams of carbohydrates.

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Italian Style Cheese contains approximately 4 grams of fiber in 3 squares (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Cheese for healthier you!

Vitamins in Italian Style Cheese:

• Vitamin A:Italian Style Cheese has 200 IU of Vitamin A.

Italian Style Cheese contains following minerals:

• Italian Style Cheese has 20mg of Calcium.
• Italian Style Cheese has 210mg of Potassium, K.
• Italian Style Cheese has 2.1mg of Iron.

Italian Style Cheese does not contain any caffeine.

Italian Style Cheese does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Italian Style Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Italian Style Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Italian Style Cheese and adds it to your daily hydration log. Simply log Italian Style Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Italian Style Cheese data can be accessed offline in the Nutribit app anytime anywhere!