Italian Five Cheese
Great Value
14.01
% from protein57.32
% from carbs57.32
% from fatNutrition Facts
More items Like Italian Five Cheese
Microwave Shell Pasta, Italian Five Cheese
Great Value
Five Cheese Lasagna
Great Value
Ravioli, Five Cheese
Great Value
Italian Style Cheese
Great Value
Italian- Style Cheese
Great Value
Cheese, Italian-Style
Great Value
Cheese, Italian Five
Kraft
Italian Style Cheese Blend
Great Value
Italian Style Cheese, Shredded
Great Value
Vegetarian Chili, Five-Bean
Great Value
Italian Sausage Provolone Cheese & Spinach
Great Value
Italian Style Cheese, Finely Shredded
Great Value
Finely Shredded Italian Style Cheese
Great Value
Parmesan Cheese, Grated Italian Style Blend
Great Value
Natural Cheese Italian Five Cheese
Kraft
Natural Cheese, Italian Five Cheese
Kraft
Spicy Pork Italian Style Meatballs With Parmesan Cheese
Great Value
Organic Five Cheese Ravioli
365 Everyday Value
Bistro, Italian Five Cheese Crustini
Stouffer's
Italian Bread Mix
Great Value
Italian Sausage & Pasta
Great Value
Italian Mild Sausage
Great Value
Italian Sausage, Sweet
Great Value
Italian Five Cheese Nutrients FAQs
Nutrients
- Italian Five Cheese has 150mg of Calcium.
- Italian Five Cheese has 860mg of Sodium, Na.
- Italian Five Cheese has 230mg of Potassium, K.
- Italian Five Cheese has 2mg of Iron.
What is the calorie content of Italian Five Cheese?
A typical serving 0.25 box (98 grams) of Italian Five Cheese contains approximately 310 calories.
You can check the exact calorie content by logging Italian Five Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Five Cheese have?
The amount of fat in Italian Five Cheese depends on the ingredients and preparation method. On average, one serving 0.25 box (98 grams) of Italian Five Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Five Cheese have?
The protein content in Italian Five Cheese depends on the ingredients exists in it. On average, 0.25 box (98 grams) of Italian Five Cheese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Five Cheese, Download Nutribit app for healthier you!
How much sugar does a Italian Five Cheese have?
On average, 0.25 box (98 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Five Cheese.
How Much carbohydrates (carbs) is in Italian Five Cheese?
The amount of carbohydrates (carbs) in Italian Five Cheese depends on its serving size and preparation. On average, 0.25 box (98 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Five Cheese.
How Much Fiber is in Italian Five Cheese?
Italian Five Cheese contains approximately 2 grams of fiber in 0.25 box (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Five Cheese for healthier you!
What vitamins and minerals are in a Italian Five Cheese?
Italian Five Cheese contains following minerals:
General
Does Italian Five Cheese contain caffeine?
Italian Five Cheese does not contain any caffeine.
Does Italian Five Cheese contain alcohol?
Italian Five Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Five Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Five Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Five Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Five Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Five Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Five Cheese for free?
Yes! Since Italian Five Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Five Cheese with water tracking feature?
Nutribit automatically calculates the water content of Italian Five Cheese and adds it to your daily hydration log. Simply log Italian Five Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Five Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Five Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Five Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Five Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Five Cheese
Total Carbohydrates in Italian Five Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Five Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Five Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Five Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Five Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Five Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Five Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Five Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Five Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Five Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Five Cheese enhances brain function and helps improve memory and focus.
Glucose from Italian Five Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Five Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Five Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Five Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Five Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Five Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Five Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Five Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Five Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Five Cheese supports building and repairing tissues.
Builds and repairs tissues in Italian Five Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Five Cheese supports immune function.
Supports immune function in Italian Five Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Five Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Five Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Five Cheese provides energy.
Provides energy in Italian Five Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Five Cheese supports muscle growth and strength.
Supports muscle growth and strength in Italian Five Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Five Cheese helps in weight management.
Helps in weight management in Italian Five Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Five Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Five Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Five Cheese supports bone health.
Supports bone health in Italian Five Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Five Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Five Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Italian Five Cheese regulates blood sugar levels.
Regulates blood sugar levels in Italian Five Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Five Cheese supports bone health.
Calcium in Italian Five Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Five Cheese supports muscle function.
Calcium in Italian Five Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Five Cheese supports heart health.
Calcium in Italian Five Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Five Cheese supports nerve transmission.
Calcium in Italian Five Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Five Cheese supports blood clotting.
Calcium in Italian Five Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Five Cheese supports hormonal secretion.
Calcium in Italian Five Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Five Cheese supports weight management.
Calcium in Italian Five Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Five Cheese supports dental health.
Calcium in Italian Five Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Five Cheese supports blood pressure regulation.
Calcium in Italian Five Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Five Cheese supports fluid balance.
Maintains Fluid Balance in Italian Five Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Five Cheese supports nerve function.
Supports Nerve Function in Italian Five Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Five Cheese helps regulate blood pressure.
Regulates Blood Pressure in Italian Five Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Five Cheese supports muscle function.
Aids Muscle Function in Italian Five Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Five Cheese aids nutrient absorption.
Improves Nutrient Absorption in Italian Five Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Five Cheese helps balance pH levels.
Balances pH Levels in Italian Five Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Five Cheese supports bone health.
Supports Bone Health in Italian Five Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.25 box Italian Five Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.