Original Enriched Instant Grits
Great Value
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Original Enriched Instant Grits Nutrients FAQs
Nutrients
- Original Enriched Instant Grits has 130mg of Calcium.
- Original Enriched Instant Grits has 310mg of Sodium, Na.
- Original Enriched Instant Grits has 30mg of Potassium, K.
- Original Enriched Instant Grits has 8.1mg of Iron.
What is the calorie content of Original Enriched Instant Grits?
A typical serving 1 packet (28 grams) of Original Enriched Instant Grits contains approximately 100 calories.
You can check the exact calorie content by logging Original Enriched Instant Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Enriched Instant Grits have?
The amount of fat in Original Enriched Instant Grits depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Original Enriched Instant Grits contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Enriched Instant Grits have?
The protein content in Original Enriched Instant Grits depends on the ingredients exists in it. On average, 1 packet (28 grams) of Original Enriched Instant Grits contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Original Enriched Instant Grits, Download Nutribit app for healthier you!
How much sugar does a Original Enriched Instant Grits have?
On average, 1 packet (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Enriched Instant Grits.
How Much carbohydrates (carbs) is in Original Enriched Instant Grits?
The amount of carbohydrates (carbs) in Original Enriched Instant Grits depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Enriched Instant Grits.
How Much Fiber is in Original Enriched Instant Grits?
Original Enriched Instant Grits contains approximately 1 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Enriched Instant Grits for healthier you!
What vitamins and minerals are in a Original Enriched Instant Grits?
Original Enriched Instant Grits contains following minerals:
General
Does Original Enriched Instant Grits contain caffeine?
Original Enriched Instant Grits does not contain any caffeine.
Does Original Enriched Instant Grits contain alcohol?
Original Enriched Instant Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Enriched Instant Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Enriched Instant Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Enriched Instant Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Enriched Instant Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Enriched Instant Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Enriched Instant Grits for free?
Yes absolutely, Since Original Enriched Instant Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Enriched Instant Grits with water tracking feature?
Original Enriched Instant Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Enriched Instant Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Enriched Instant Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Enriched Instant Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Enriched Instant Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Enriched Instant Grits
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Original Enriched Instant Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.