Variety Pack, Enriched Instant Grits

Winn Dixie

8.33

% from protein

91.67

% from carbs

91.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Sodium, Na 310 mg
13.5%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 8.1 mg

Variety Pack, Enriched Instant Grits Nutrients FAQs

Nutrients

What is the calorie content of Variety Pack, Enriched Instant Grits?

A typical serving 1 packet (28 grams) of Variety Pack, Enriched Instant Grits contains approximately 100 calories.

You can check the exact calorie content by logging Variety Pack, Enriched Instant Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Variety Pack, Enriched Instant Grits have?

The amount of fat in Variety Pack, Enriched Instant Grits depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Variety Pack, Enriched Instant Grits contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Variety Pack, Enriched Instant Grits have?

The protein content in Variety Pack, Enriched Instant Grits depends on the ingredients exists in it. On average, 1 packet (28 grams) of Variety Pack, Enriched Instant Grits contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Variety Pack, Enriched Instant Grits, Download Nutribit app for healthier you!

How much sugar does a Variety Pack, Enriched Instant Grits have?

On average, 1 packet (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Pack, Enriched Instant Grits.

How Much carbohydrates (carbs) is in Variety Pack, Enriched Instant Grits?

The amount of carbohydrates (carbs) in Variety Pack, Enriched Instant Grits depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Variety Pack, Enriched Instant Grits.

How Much Fiber is in Variety Pack, Enriched Instant Grits?

Variety Pack, Enriched Instant Grits contains approximately 1 grams of fiber in 1 packet (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Pack, Enriched Instant Grits for healthier you!

What vitamins and minerals are in a Variety Pack, Enriched Instant Grits?

Variety Pack, Enriched Instant Grits contains following minerals:

  • Variety Pack, Enriched Instant Grits has 260mg of Calcium.
  • Variety Pack, Enriched Instant Grits has 310mg of Sodium, Na.
  • Variety Pack, Enriched Instant Grits has 8.1mg of Iron.

General

Does Variety Pack, Enriched Instant Grits contain caffeine?

Variety Pack, Enriched Instant Grits does not contain any caffeine.

Does Variety Pack, Enriched Instant Grits contain alcohol?

Variety Pack, Enriched Instant Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Variety Pack, Enriched Instant Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Pack, Enriched Instant Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Variety Pack, Enriched Instant Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Variety Pack, Enriched Instant Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Pack, Enriched Instant Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Variety Pack, Enriched Instant Grits for free?

Yes absolutely, Since Variety Pack, Enriched Instant Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Variety Pack, Enriched Instant Grits with water tracking feature?

Variety Pack, Enriched Instant Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Variety Pack, Enriched Instant Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Variety Pack, Enriched Instant Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Variety Pack, Enriched Instant Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Variety Pack, Enriched Instant Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Variety Pack, Enriched Instant Grits

Calcium in Variety Pack, Enriched Instant Grits supports bone health.

Calcium in Variety Pack, Enriched Instant Grits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Variety Pack, Enriched Instant Grits supports muscle function.

Calcium in Variety Pack, Enriched Instant Grits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Variety Pack, Enriched Instant Grits supports heart health.

Calcium in Variety Pack, Enriched Instant Grits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Variety Pack, Enriched Instant Grits supports nerve transmission.

Calcium in Variety Pack, Enriched Instant Grits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Variety Pack, Enriched Instant Grits supports blood clotting.

Calcium in Variety Pack, Enriched Instant Grits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Variety Pack, Enriched Instant Grits supports hormonal secretion.

Calcium in Variety Pack, Enriched Instant Grits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Variety Pack, Enriched Instant Grits supports weight management.

Calcium in Variety Pack, Enriched Instant Grits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Variety Pack, Enriched Instant Grits supports dental health.

Calcium in Variety Pack, Enriched Instant Grits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Variety Pack, Enriched Instant Grits supports blood pressure regulation.

Calcium in Variety Pack, Enriched Instant Grits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Variety Pack, Enriched Instant Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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