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Enriched Instant Grits, Variety

Food Lion

100

kcal Energy

91.7%

% from carbs

8.3%

% from protein

0%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 8.1 mg
45%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Enriched Instant Grits, Variety

Nutrients

What is the calorie content of Enriched Instant Grits, Variety?

A typical serving 1 packet of Enriched Instant Grits, Variety (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Enriched Instant Grits, Variety in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enriched Instant Grits, Variety have?

The amount of fat in Enriched Instant Grits, Variety depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Enriched Instant Grits, Variety contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Enriched Instant Grits, Variety have?

The protein content in Enriched Instant Grits, Variety depends on the ingredients exists in it. On average, 1 packet of Enriched Instant Grits, Variety (about 28 grams) contains approximately 2 grams of protein.

Is Enriched Instant Grits, Variety a good source of protein?

The protein content in Enriched Instant Grits, Variety depends on the ingredients exists in it. On average, 1 packet of Enriched Instant Grits, Variety (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Enriched Instant Grits, Variety have?

On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Enriched Instant Grits, Variety contain added sugar?

On average, 1 packet (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Enriched Instant Grits, Variety?

On average, 1 packet (about 28 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Enriched Instant Grits, Variety?

Enriched Instant Grits, Variety contains approximately 1 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Enriched Instant Grits, Variety?

Enriched Instant Grits, Variety contains approximately 1 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Enriched Instant Grits, Variety suitable for vegans?

Enriched Instant Grits, Variety contains approximately 1 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Enriched Instant Grits, Variety contain caffeine?

Enriched Instant Grits, Variety contains approximately 1 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Enriched Instant Grits, Variety contain alcohol?

Enriched Instant Grits, Variety contains approximately 1 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Enriched Instant Grits, Variety healthier?

Enriched Instant Grits, Variety contains approximately 1 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Enriched Instant Grits, Variety in Nutribit?

Enriched Instant Grits, Variety contains approximately 1 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Enriched Instant Grits, Variety?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Instant Grits, Variety and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enriched Instant Grits, Variety quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enriched Instant Grits, Variety in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Instant Grits, Variety and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enriched Instant Grits, Variety for free?

Yes absolutely, Since Enriched Instant Grits, Variety does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enriched Instant Grits, Variety with water tracking feature?

Enriched Instant Grits, Variety does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Enriched Instant Grits, Variety as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enriched Instant Grits, Variety and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enriched Instant Grits, Variety nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enriched Instant Grits, Variety data can be accessed offline in the Nutribit app anytime anywhere!