Pretzels, Mini Sticks
Great Value
10.58
% from protein84.66
% from carbs84.66
% from fatNutrition Facts
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Pretzels Sticks
Common Food
Pretzels, Sticks
Common Food
Pretzels, Mini Sticks Nutrients FAQs
Nutrients
- Pretzels, Mini Sticks has 26mg of Calcium.
- Pretzels, Mini Sticks has 700mg of Sodium, Na.
- Pretzels, Mini Sticks has 3.6mg of Iron.
What is the calorie content of Pretzels, Mini Sticks?
A typical serving 86 pretzels (50 grams) of Pretzels, Mini Sticks contains approximately 190 calories.
You can check the exact calorie content by logging Pretzels, Mini Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Mini Sticks have?
The amount of fat in Pretzels, Mini Sticks depends on the ingredients and preparation method. On average, one serving 86 pretzels (50 grams) of Pretzels, Mini Sticks contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Mini Sticks have?
The protein content in Pretzels, Mini Sticks depends on the ingredients exists in it. On average, 86 pretzels (50 grams) of Pretzels, Mini Sticks contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Mini Sticks, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Mini Sticks have?
On average, 86 pretzels (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Mini Sticks.
How Much carbohydrates (carbs) is in Pretzels, Mini Sticks?
The amount of carbohydrates (carbs) in Pretzels, Mini Sticks depends on its serving size and preparation. On average, 86 pretzels (50 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Mini Sticks.
How Much Fiber is in Pretzels, Mini Sticks?
Pretzels, Mini Sticks contains approximately 2 grams of fiber in 86 pretzels (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Mini Sticks for healthier you!
What vitamins and minerals are in a Pretzels, Mini Sticks?
Pretzels, Mini Sticks contains following minerals:
General
Does Pretzels, Mini Sticks contain caffeine?
Pretzels, Mini Sticks does not contain any caffeine.
Does Pretzels, Mini Sticks contain alcohol?
Pretzels, Mini Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Mini Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Mini Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Mini Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Mini Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Mini Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Mini Sticks for free?
Yes! Since Pretzels, Mini Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Mini Sticks with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Mini Sticks and adds it to your daily hydration log. Simply log Pretzels, Mini Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Mini Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Mini Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Mini Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Mini Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Mini Sticks
Sodium, Na in Pretzels, Mini Sticks supports fluid balance.
Maintains Fluid Balance in Pretzels, Mini Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Mini Sticks supports nerve function.
Supports Nerve Function in Pretzels, Mini Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Mini Sticks helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Mini Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Mini Sticks supports muscle function.
Aids Muscle Function in Pretzels, Mini Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Mini Sticks aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Mini Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Mini Sticks helps balance pH levels.
Balances pH Levels in Pretzels, Mini Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Mini Sticks supports bone health.
Supports Bone Health in Pretzels, Mini Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 86 pretzels Pretzels, Mini Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.