French Toast Cinnamon Sticks

Great Value

6.04

% from protein

53.17

% from carbs

53.17

% from fat
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Nutrition Facts

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Serving size
In 22 g(22g)
Amount per serving
Calories
66
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.4 g
2%

Cholesterol 4 mg
1.3%

Sodium, Na 68 mg
3%

Potassium, K 10 mg
0.2%

Total Carbohydrates 8.8 g
3.2%

Fiber 0.4 g
1.4%

Sugars 3.4 g
6.8%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14 mg

Iron 0.4 mg

Sugars, added 3.4 g

French Toast Cinnamon Sticks Nutrients FAQs

Nutrients

What is the calorie content of French Toast Cinnamon Sticks?

A typical serving 5 sticks (110 grams) of French Toast Cinnamon Sticks contains approximately 330 calories.

You can check the exact calorie content by logging French Toast Cinnamon Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast Cinnamon Sticks have?

The amount of fat in French Toast Cinnamon Sticks depends on the ingredients and preparation method. On average, one serving 5 sticks (110 grams) of French Toast Cinnamon Sticks contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast Cinnamon Sticks have?

The protein content in French Toast Cinnamon Sticks depends on the ingredients exists in it. On average, 5 sticks (110 grams) of French Toast Cinnamon Sticks contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from French Toast Cinnamon Sticks, Download Nutribit app for healthier you!

How much sugar does a French Toast Cinnamon Sticks have?

On average, 5 sticks (110 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast Cinnamon Sticks.

How Much carbohydrates (carbs) is in French Toast Cinnamon Sticks?

The amount of carbohydrates (carbs) in French Toast Cinnamon Sticks depends on its serving size and preparation. On average, 5 sticks (110 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Toast Cinnamon Sticks.

How Much Fiber is in French Toast Cinnamon Sticks?

French Toast Cinnamon Sticks contains approximately 2 grams of fiber in 5 sticks (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast Cinnamon Sticks for healthier you!

What vitamins and minerals are in a French Toast Cinnamon Sticks?

French Toast Cinnamon Sticks contains following minerals:

  • French Toast Cinnamon Sticks has 70mg of Calcium.
  • French Toast Cinnamon Sticks has 340mg of Sodium, Na.
  • French Toast Cinnamon Sticks has 50mg of Potassium, K.
  • French Toast Cinnamon Sticks has 1.8mg of Iron.

General

Does French Toast Cinnamon Sticks contain caffeine?

French Toast Cinnamon Sticks does not contain any caffeine.

Does French Toast Cinnamon Sticks contain alcohol?

French Toast Cinnamon Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Toast Cinnamon Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast Cinnamon Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast Cinnamon Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast Cinnamon Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast Cinnamon Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast Cinnamon Sticks for free?

Yes! Since French Toast Cinnamon Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast Cinnamon Sticks with water tracking feature?

Nutribit automatically calculates the water content of French Toast Cinnamon Sticks and adds it to your daily hydration log. Simply log French Toast Cinnamon Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Toast Cinnamon Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast Cinnamon Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast Cinnamon Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast Cinnamon Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Toast Cinnamon Sticks

Total Carbohydrates in French Toast Cinnamon Sticks provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Toast Cinnamon Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Toast Cinnamon Sticks supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Toast Cinnamon Sticks aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Toast Cinnamon Sticks helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Toast Cinnamon Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Toast Cinnamon Sticks helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Toast Cinnamon Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Toast Cinnamon Sticks aids weight management by helping you feel full longer.

Fiber-rich carbs from French Toast Cinnamon Sticks help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Toast Cinnamon Sticks enhances brain function and helps improve memory and focus.

Glucose from French Toast Cinnamon Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Toast Cinnamon Sticks boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Toast Cinnamon Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Toast Cinnamon Sticks promotes gut health by feeding beneficial gut bacteria.

Fiber in French Toast Cinnamon Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Toast Cinnamon Sticks improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Toast Cinnamon Sticks support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Toast Cinnamon Sticks helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Toast Cinnamon Sticks, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 5 sticks French Toast Cinnamon Sticks

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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