Pudding, Tapioca

Great Value

Total Energy

100

kcal

77.95

% from carbs

8.21

% from protein

13.85

% from fats

In 99 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding, Tapioca

A typical serving 1 pudding cup of Pudding, Tapioca (99 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding, Tapioca depends on the ingredients and preparation method. On average, one serving 1 pudding cup (99 grams) of Pudding, Tapioca contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding, Tapioca depends on the ingredients exists in it. On average, 1 pudding cup of Pudding, Tapioca (about 99 grams) contains approximately 2 grams of protein.

On average, 1 pudding cup (about 99 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pudding cup (about 99 grams) contains about 19 grams of carbohydrates.

Pudding, Tapioca contains approximately 1 grams of fiber in 1 pudding cup (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pudding cup Pudding, Tapioca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.