Rotini Pasta & Creamy Chicken Sauce Mix
Great Value
8.7
% from protein83.48
% from carbs83.48
% from fatNutrition Facts
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Rotini Pasta & Creamy Chicken Sauce Mix Nutrients FAQs
Nutrients
- Rotini Pasta & Creamy Chicken Sauce Mix has 26mg of Calcium.
- Rotini Pasta & Creamy Chicken Sauce Mix has 670mg of Sodium, Na.
- Rotini Pasta & Creamy Chicken Sauce Mix has 260mg of Potassium, K.
- Rotini Pasta & Creamy Chicken Sauce Mix has 1.08mg of Iron.
What is the calorie content of Rotini Pasta & Creamy Chicken Sauce Mix?
A typical serving 0.67 cup dry (59 grams) of Rotini Pasta & Creamy Chicken Sauce Mix contains approximately 230 calories.
You can check the exact calorie content by logging Rotini Pasta & Creamy Chicken Sauce Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini Pasta & Creamy Chicken Sauce Mix have?
The amount of fat in Rotini Pasta & Creamy Chicken Sauce Mix depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (59 grams) of Rotini Pasta & Creamy Chicken Sauce Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini Pasta & Creamy Chicken Sauce Mix have?
The protein content in Rotini Pasta & Creamy Chicken Sauce Mix depends on the ingredients exists in it. On average, 0.67 cup dry (59 grams) of Rotini Pasta & Creamy Chicken Sauce Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini Pasta & Creamy Chicken Sauce Mix, Download Nutribit app for healthier you!
How much sugar does a Rotini Pasta & Creamy Chicken Sauce Mix have?
On average, 0.67 cup dry (59 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini Pasta & Creamy Chicken Sauce Mix.
How Much carbohydrates (carbs) is in Rotini Pasta & Creamy Chicken Sauce Mix?
The amount of carbohydrates (carbs) in Rotini Pasta & Creamy Chicken Sauce Mix depends on its serving size and preparation. On average, 0.67 cup dry (59 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini Pasta & Creamy Chicken Sauce Mix.
How Much Fiber is in Rotini Pasta & Creamy Chicken Sauce Mix?
Rotini Pasta & Creamy Chicken Sauce Mix contains approximately 2 grams of fiber in 0.67 cup dry (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini Pasta & Creamy Chicken Sauce Mix for healthier you!
What vitamins and minerals are in a Rotini Pasta & Creamy Chicken Sauce Mix?
Rotini Pasta & Creamy Chicken Sauce Mix contains following minerals:
General
Does Rotini Pasta & Creamy Chicken Sauce Mix contain caffeine?
Rotini Pasta & Creamy Chicken Sauce Mix does not contain any caffeine.
Does Rotini Pasta & Creamy Chicken Sauce Mix contain alcohol?
Rotini Pasta & Creamy Chicken Sauce Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini Pasta & Creamy Chicken Sauce Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Pasta & Creamy Chicken Sauce Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini Pasta & Creamy Chicken Sauce Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini Pasta & Creamy Chicken Sauce Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Pasta & Creamy Chicken Sauce Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini Pasta & Creamy Chicken Sauce Mix for free?
Yes! Since Rotini Pasta & Creamy Chicken Sauce Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini Pasta & Creamy Chicken Sauce Mix with water tracking feature?
Nutribit automatically calculates the water content of Rotini Pasta & Creamy Chicken Sauce Mix and adds it to your daily hydration log. Simply log Rotini Pasta & Creamy Chicken Sauce Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotini Pasta & Creamy Chicken Sauce Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini Pasta & Creamy Chicken Sauce Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini Pasta & Creamy Chicken Sauce Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini Pasta & Creamy Chicken Sauce Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini Pasta & Creamy Chicken Sauce Mix
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rotini Pasta & Creamy Chicken Sauce Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rotini Pasta & Creamy Chicken Sauce Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rotini Pasta & Creamy Chicken Sauce Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rotini Pasta & Creamy Chicken Sauce Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Rotini Pasta & Creamy Chicken Sauce Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix enhances brain function and helps improve memory and focus.
Glucose from Rotini Pasta & Creamy Chicken Sauce Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rotini Pasta & Creamy Chicken Sauce Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Rotini Pasta & Creamy Chicken Sauce Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rotini Pasta & Creamy Chicken Sauce Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rotini Pasta & Creamy Chicken Sauce Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rotini Pasta & Creamy Chicken Sauce Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rotini Pasta & Creamy Chicken Sauce Mix supports fluid balance.
Maintains Fluid Balance in Rotini Pasta & Creamy Chicken Sauce Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rotini Pasta & Creamy Chicken Sauce Mix supports nerve function.
Supports Nerve Function in Rotini Pasta & Creamy Chicken Sauce Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rotini Pasta & Creamy Chicken Sauce Mix helps regulate blood pressure.
Regulates Blood Pressure in Rotini Pasta & Creamy Chicken Sauce Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rotini Pasta & Creamy Chicken Sauce Mix supports muscle function.
Aids Muscle Function in Rotini Pasta & Creamy Chicken Sauce Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rotini Pasta & Creamy Chicken Sauce Mix aids nutrient absorption.
Improves Nutrient Absorption in Rotini Pasta & Creamy Chicken Sauce Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rotini Pasta & Creamy Chicken Sauce Mix helps balance pH levels.
Balances pH Levels in Rotini Pasta & Creamy Chicken Sauce Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rotini Pasta & Creamy Chicken Sauce Mix supports bone health.
Supports Bone Health in Rotini Pasta & Creamy Chicken Sauce Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.67 cup dry Rotini Pasta & Creamy Chicken Sauce Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.