Pasta, Garden Rotini
Great Value
13.93
% from protein81.59
% from carbs81.59
% from fatNutrition Facts
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Pasta, Garden Rotini Nutrients FAQs
Nutrients
- Pasta, Garden Rotini has 10mg of Sodium, Na.
- Pasta, Garden Rotini has 140mg of Potassium, K.
- Pasta, Garden Rotini has 1.8mg of Iron.
What is the calorie content of Pasta, Garden Rotini?
A typical serving 56 cup dry (56 grams) of Pasta, Garden Rotini contains approximately 200 calories.
You can check the exact calorie content by logging Pasta, Garden Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Garden Rotini have?
The amount of fat in Pasta, Garden Rotini depends on the ingredients and preparation method. On average, one serving 56 cup dry (56 grams) of Pasta, Garden Rotini contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Garden Rotini have?
The protein content in Pasta, Garden Rotini depends on the ingredients exists in it. On average, 56 cup dry (56 grams) of Pasta, Garden Rotini contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Garden Rotini, Download Nutribit app for healthier you!
How much sugar does a Pasta, Garden Rotini have?
On average, 56 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Garden Rotini.
How Much carbohydrates (carbs) is in Pasta, Garden Rotini?
The amount of carbohydrates (carbs) in Pasta, Garden Rotini depends on its serving size and preparation. On average, 56 cup dry (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Garden Rotini.
How Much Fiber is in Pasta, Garden Rotini?
Pasta, Garden Rotini contains approximately 2 grams of fiber in 56 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Garden Rotini for healthier you!
What vitamins and minerals are in a Pasta, Garden Rotini?
Pasta, Garden Rotini contains following minerals:
General
Does Pasta, Garden Rotini contain caffeine?
Pasta, Garden Rotini does not contain any caffeine.
Does Pasta, Garden Rotini contain alcohol?
Pasta, Garden Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Garden Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Garden Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Garden Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Garden Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Garden Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Garden Rotini for free?
Yes! Since Pasta, Garden Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Garden Rotini with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Garden Rotini and adds it to your daily hydration log. Simply log Pasta, Garden Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Garden Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Garden Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Garden Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Garden Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Garden Rotini
How to burn 200 calories?
The amount of exercise required to burn off 56 cup dry Pasta, Garden Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.